It takes courage to move forward when you’re overwhelmed, unsure of where you’re headed, or confused about what to do next. However, as you bravely take that one tiny action in the face of uncertainty, this will propel your fresh start.

The beginning feels murky at best when you’re stuck and not moving anywhere. With movement, what is unknown quickly becomes visible. Amazingly, one step encourages more because it builds momentum.

Getting Unstuck

I discovered this beautiful John Muir quote. He said, “And into the forest I go, to lose my mind and find my soul.” This brings forth many ideas. Taking a walk “into the forest” or anywhere offers an opportunity. Walking is movement in action. The physicality of motion goes beyond the benefits your body experiences. As arms swing, feet advance, and the breath deepens, you are filled with aliveness and energy. This movement encourages possibilities and a “can do” attitude.

If your walk happens to be in nature, there are additional benefits that surrounding yourself in a green environment brings. It can

• Reduce stress

• Boost mood

• Enhance creativity

• Increase concentration

• Improve sleep

Walking can get you unstuck. There is such significance in taking that first step and then another.

Letting Go

The next part of Muir’s phrase, “to lose my mind and find my soul,” illustrates other ideas. I connect losing “my mind” to letting go. Instead of focusing on negative, unhelpful thoughts or holding onto things and ideas that no longer serve you, release them. Be present.

Connect with something deeper within, your “soul.” Find the courage to let things unfold. See the wonder in what is here now.

I arranged a surprise birthday weekend for my husband a few weeks ago. What was the surprise? Our kiddos and their partners came home to celebrate and share several beautiful days together. One of the things we did was walk down our block, through the woods, and to the Croton River. I love walking, and doing this with my family made me happy!

Feeling supported in my hiking shoes, I noticed each step as my feet connected with the ground. Walking helped me release the to-dos and projects occupying real estate in my mind. I had several upcoming project deadlines that I was thinking about. I knew the work could wait. I was thrilled to have everyone home and have time with the crew. A thought adjustment was needed.

To do this, I focused on the sounds of my loved ones’ sweet voices. I watched them energetically walk as they meandered into different pairs and groupings. I felt their loving presence as we held hands and connected. Into the forest we went- walking, talking, laughing, listening, photographing, and watching.

“It takes courage to move forward when you’re overwhelmed.”

— Linda Samuels, CPO-CD®, CVOP™

Small Step

Choose your next tiny step to get you unstuck. Will you move your body to create momentum? Will you talk with a trusted friend or loved one to download your thoughts? Will you take one small step on your big project to bridge the gap between planning and action? What tiny, courageous step will you make to set your fresh start in motion?

If you feel stuck and overwhelmed or find it challenging to determine your next step, I’d love to help. Please email me at linda@ohsoorganized.com, call 914-271-5673, or click here to schedule a Discovery Call. Let’s work together so things can flow.

You are more than halfway through the first month of the new year. Have you leaned into the energy boost a fresh start brings? Or are you feeling stuck, overwhelmed, and weighted down by your clutter? Clutter can keep us frozen in time, be demotivating, and make activation challenging. Physical clutter can include things like paper piles punctuating counters and surfaces. There can also be mind clutter, internal thoughts, and ideas swirling around the brain. Clutter can be time-related. It can infiltrate calendars and is visible as over-committed schedules with no breathing room.

One of the focus areas this month with clients has been helping them clear a variety of clutter. They want to feel calmer, happier, and more in control of their space, time, and thoughts. I’m continually thrilled by how much progress clients make during their one-hour virtual organizing sessions. They further their goals by working independently in between sessions, too. Relief and joy are typical feelings they experience due to their decluttering efforts.

When clutter is released, you increase your capacity to attend to what is most essential and fully embrace the life you want.

Declutter Physical Things

I recently worked on my own physical and mind clutter that weighed on me. It felt great to make space for the new year. For decluttering the physical things, I

• Removed and archived last year’s papers

• Made new file folders for the current year (I love my Brother PTouch label maker!)

• Edited papers I no longer needed

• Shredded and recycled

• Bagged household items to donate

“When clutter is released, you increase your capacity to attend to what is most essential and fully embrace the life you want.”

— Linda Samuels, CPO-CD®, CVOP™

Declutter Thoughts

Because my mind was cluttered and filled with too many competing thoughts, I needed help focusing and getting clear. To release mind clutter, I

• Wrote in my journal

• Reviewed past journal entries

• Shared my thoughts out loud with a few people (I’m a verbal processor)

• Engaged in email exchanges to tease out more thoughts

• Filled out the Three Things Reflection (a set of questions to review the previous year and future-think about the current one)

• Practiced patience while allowing ideas to percolate

• Meditated

• Practiced yoga

Like my clients, I experienced relief, clarity, and joy after decluttering my things and thoughts. My physical and mental capacity has improved. The slate feels clear and clean. I chose to embrace this fresh start with renewed energy and open arms.

If you feel frozen and overwhelmed by clutter and want help, I’m here for you. Please email me at linda@ohsoorganized.com, call 914-271-5673, or click here to schedule a Discovery Call. Experience the joy, relief, and clarity decluttering and organizing brings.

Regarding possibilities, it can be challenging to move forward when we’re stuck in the past. The past includes:

• Relationships that have ended

• Jobs we used to have

• Places we used to live

• Unhelpful thoughts on a continuous negative loop.

The past can also contain physical things that were relevant and useful at a point but aren’t anymore. When you’re willing to let go of what was, it creates emotional and physical space for the present and future possibilities.

You might think, “Easier said than done.” So, how can you let go of those physical possessions and move on? Last week, one of the topics I discussed during my Mindful Organizing workshop was the power of asking mindful editing questions. Having a great list of questions is tremendously valuable. It assists you with focused decision-making and creates more ease in the process. A few of my favorite letting go questions include:

• Has it overstayed its welcome?

• Is it adding to my overwhelm and clutter?

• How many is enough?

If you want to learn more about my letting go questions, check out these articles:

• How to Embrace Decluttering Magic for a Mindful Edit Now

• 21 Questions to Exercise Your Letting Go Muscles

Depending on your goals, particular questions will resonate with you. However, one especially effective question is so powerful and significant that I want to highlight it. During the workshop, Juliet Landau-Pope, a participant who is also a friend and colleague, shared her favorite editing question with us. She asks, “Does this belong in my life right now?”

What I love about her inquiry is how it creates the opportunity to honor what was, recognize its past relevance, and gently allow you to let go if it no longer applies to your current life. It takes a certain amount of bravery to ask the question and even more to act on it. Thank you, Juliet!

“Does this belong in my life right now?”

— Juliet Landau-Pope

When you let go of weight from the past, you open the door for what’s possible. In this season of transformation, what can you release? What space will you create for your next chapter? I’d love to hear your thoughts and invite you to join the conversation.

How can I help? Would you like assistance with decision-making, letting go, and moving forward? If so, contact me here, by phone at 914-271-5673, or by Email at linda@ohsoorganized.

In times of great sadness and struggle, it can be challenging to remain hopeful. Finding peace within yourself or between people fighting each other may feel impossible. However, if we lose hope, the possibilities path closes.

Even in the darkest times, hope exists. It’s up to you to nurture hope and the belief that things can improve. This is especially needed now for our world.

You can also channel messages of hope and encouragement to inspire what’s possible for you. If you feel stuck, sad, and are struggling to move forward, soak in these words of wisdom from three incredible people. What will be possible for you?

3 Inspiring Messages of Hope that Encourage Possibilities

1. “Choose a better thought. Choose a better action.”

Marcy Stoudt, Revel Coach founder, encourages us to see the connection between our thoughts and actions. Are your thoughts leading you in a positive direction or paralyzing you before you begin? What you think affects what you do or don’t do.

It’s time to reframe if negative thoughts don't support positive actions. Positive thoughts will pave the way for actions with better outcomes.

What thought can you rework? How will that influence what is possible?

2. “Find the fascinating in every day.”

Christine Gray Johnson, Nest by Revel Advisor and HR expert, motivates us to find joy and hope daily. She understands that what you focus on greatly influences your day. A curiosity-based lens can help you see opportunities and possibilities. Christine advocates paying attention to what is “fascinating.” What do you find captivating, interesting, attractive, alluring, or engaging?

Develop an awareness of things big and small to stimulate curiosity. Reading a new word or phrase or seeing the beautiful changing colors of the fall landscape can be catalysts. The search for the fascinating can become a positive disruptor in your life. Discovery encourages openness, new ways of thinking, opportunities, and possibilities and fosters hope.

“If we lose hope, the possibilities path closes.”

— Linda Samuels, CPO-CD®, CVOP™

3. “We miss out on opportunities when we only ask what could go wrong. It’s also worth asking what could go right. Change carries risk: we might fail. But sticking to the status quo also brings risk: we might fail to grow. It’s better to test and learn than to never test at all.”

Adam Grant, organizational psychologist and best-selling author, highlights the connection between opportunity, risk, change, and growth. When a possibility appears, do you focus on adverse outcomes? Does that make it difficult for you to lean in? Or do you also weigh the potential positive outcomes? Adam isn’t advocating that you ignore the risks. He is aware that any change has risks and can result in failure. But the more significant risk is never stepping out or growing.

What becomes possible when you consider the what-could-go-right-and-wrong-factors with the growth mindset lens? Does risk-taking feel different?

When negativity fills your mind, everything feels dark and impossible. The light will turn on by changing your thoughts, focus, and attitude toward risk. Opportunities, possibilities, and hope will flourish. What is possible for you? I’d love to hear your thoughts. I invite you to join the conversation.