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Here Are 5 Most Interesting and Best Fresh Start Discoveries – v53

Enjoy the latest release (v53) of the “What’s Interesting?” series, which features my most recent finds that inspire, spark curiosity, and connect to organizing and life balance. These unique, fresh start discoveries reflect this month’s blog theme.

You are an engaged, vibrant, and generous group. I am deeply grateful for your ongoing presence, positive energy, and contributions to this community.

I look forward to your participation and further contributions to the collection I curated.

What do you find interesting?

 

 




What’s Interesting? – 5 Best Fresh Start Discoveries

1. Interesting Read – Fresh Start Goals

Bigger isn’t always better. Yet if you want to strive for an audacious goal this year, Dan Sullivan, coach and author of Who Not How – The Formula to Achieve Bigger Goals Through Accelerating Teamwork, has a way to get there.

This philosophy hinges on changing the questions you ask. Stop asking, “How can I do this?” Forget working in isolation and doing everything yourself. Instead, Sullivan teaches you to ask, “Who can do this for me?”

He advocates focusing on the “whos in your life that give you the perspectives, resources, and ability to go beyond what you could do alone.” Replace “How can I accomplish this?” with “Who can help me achieve this?”

If you’re feeling frustrated and stuck, it could be the ideal time to build your ‘who’ team.

 

 

 

2. Interesting Experience – Fresh Start ‘Party’

Do you have any “boring tasks” you’re procrastinating on? If so, you are not alone. Thanks to one of my clients, I learned about a Business Insider article that describes a new trend offering a fun solution to this challenge.

Instead of staying stuck and alone while trying to get things done, consider hosting an “admin night” party, as Business Insider editor Tess Martinelli did. She invited her friends over to work on their to-do lists or anything that was causing mind clutter, while also having time to socialize.

She kept things casual and as “low effort” as possible. While there were few rules, Marinelli set several parameters to help make the evening flow better, including:

  • Dress comfortably.

  • Bring your own snacks.
    Provide a beverage (optional).

  • Give some structure, such as working for 30 minutes and socializing or resting for 10 minutes. Repeat that cycle two or three times.

  • After each “round,” talk about what you accomplished.

 

 

 

3. Interesting Article – Fresh Start Decluttering

One of the top ten New Year’s resolutions is to be more organized. An essential part of getting organized is decluttering. This involves letting go of:

  • things that have overstayed their welcome

  • no longer support your current reality, or

  • don’t want or need.

In The Washington Post article “How to reduce visual clutter for a calmer, more functional home,” the case is made for how taxing visual clutter can be on the brain. My clients often describe their clutter (physical or visual) as paralyzing or overwhelming their thoughts and actions.

Corey Pence from The Container Store defines visual clutter as an “overwhelming or excessive amount of visual elements in a space that make it difficult to focus on important information or executing tasks.” Clutter can also make it hard to feel calm and relaxed. Imagine a bedroom with clothing piled everywhere, or a living room with books, toys, and dishes strewn about.

The article suggests many ways to eliminate visual clutter, such as:

  • choosing furniture that encloses objects, such as a nightstand with a drawer instead of an open shelf

  • editing routinely

  • designating a home for objects

  • using coordinated bins on open shelves

  • carefully curating decorative objects, with an emphasis on having fewer

For a great fresh start, declutter until you find that sweet spot for the level of visual clutter your brain can handle.

 

 

 

4. Interesting Product – Fresh Start Planning

My go-to source for paper pads is Levenger. Their designs are streamlined, and the paper is smooth and easy to write on. If you’re looking for a new way to capture and prioritize your thoughts, check out Levenger’s Think and Plan Priority Manager Pad.

The pad comes in two sizes with two columns and four sections. The left column is great for brainstorming and list-making. It includes:

  • A ruled checklist

The right column is for prioritizing tasks using the Eisenhower method. It has three boxed sections for tasks:

  • Urgent and important

  • Urgent and not important

  • Important and not urgent

Download your brain, sort your to-dos, and give yourself an organized way to focus on your new beginning.

 

For a great fresh start, declutter until you find that sweet spot for the level of visual clutter your brain can handle.
— Linda Samuels, CPO-CD®, CVOP™

  

5. Interesting Thought – Fresh Start Magic

There’s something magical about fresh starts and new beginnings. You might feel hopeful, curious, excited, eager, joyful, empowered, or inspired. However, I’ve heard from many people recently that they’re having a very different experience. With the fresh start of the new year, they’re feeling anxious, apprehensive, pressured, disoriented, overwhelmed, or stuck.

Believe me, I get it. I’ve felt all of these ways at different points. On the one hand, I embrace and love a clean slate. It’s an opportunity for a reset and reimagining. Some years, like this past year, I just wasn’t ready to do ‘new.’ Instead, I was in the thick of finishing projects from the year, which overlapped with the time I typically review and plan.

Wherever you are right now, consider these possibilities:

  • If you’re ready, let the wonder of a new year help you move forward.

  • If you’re not ready, be gentle with yourself and ease the pressure to make big new plans for now.

Stay open to activating a fresh start (and its magical powers) at any time: a new day, month, or season.

 

 

 

The Fresh Start Advantage

There’s still time to make this first month of the new year work for you. Lean into the energy and newness of this season. Use the clean slate to your advantage.

Which of these discoveries resonates most with you? Which would you like to add? I’d love to hear your thoughts and invite you to join the conversation.

 


 

How Can I Help?

Do you feel overwhelmed, stuck, or disorganized? I’m here to help. Virtual organizing is an extraordinary path forward – Local feel with a global reach.

Let’s talk. I’m easy to reach.

Getting organized is possible, especially with a fresh start and compassionate support.

 
 
7 Powerful Motivation Quotes to Make You Feel Inspired When You Need a Boost

Motivation. Where is it when we need it? Where does it come from? You’ve probably experienced times when you felt highly motivated. On the other hand, you’ve likely gone through periods of low motivation.

There is a motivation spectrum, and it’s helpful to recognize that:

  • Motivation isn’t guaranteed.

  • Motivation needs to be cultivated.

  • Motivation goes through cycles.

  • Motivation thrives on clarity.

  • Motivation isn’t always instant.

  • Motivation responds to progress.

  • Motivation can be intrinsic, extrinsic, or a mix of both.

  • Motivation strengthens with purpose.

  • Motivation is restored by pauses.

  • Motivation can be reactivated.

  • Motivation flourishes with satisfaction.

  • Motivation grows through resilience.

Based on my personal experiences and working with my virtual organizing clients, I have identified five factors that most often disrupt motivation. They are:

  • Feeling overwhelmed.

  • Lacking clarity.

  • Being exhausted.

  • Having unrealistic expectations.

  • Not having support.

When you face a motivational challenge, use this list of quotes and ideas to help identify what you need at that moment.

  

7 Powerful Motivation Quotes to Feel Inspired When You Need It Most

1. Motivation needs to be cultivated.

You may experience a burst of energy, providing the motivation to get started. However, that’s not enough. Developing consistent habits encourages progress and increases motivation.

As Jim Ryan says, “Motivation is what gets you started. Habit is what keeps you going.”

 

 

2. Motivation thrives on clarity.

One of the most common motivational challenges is not being clear about the driver behind your actions. Without defining your ‘why,’ it becomes difficult to build and maintain motivation.

Cindy Sullivan says, “Not tuning in to the why behind our actions can translate to a lack of motivation to get the work done.”

 

 

3. Motivation responds to progress.

Don’t underestimate the power that making progress has on increasing your motivation. Redefine what progress means. It can include taking small steps, getting support, and acknowledging your wins.

Greg McKeown says, “Research has shown that all forms of human motivation, the most effective one is progress.”

  

 

4. Motivation strengthens with purpose.

Striving to reach a goal can be either motivating or de-motivating. If the goal is unreachable, you’ll probably feel less motivated. If your goal is right-sized, doable, purposeful, yet challenging, it will strengthen your motivation.

Ari Tuckman, PsyD, says, “Goals that feel impossible are de-motivating. Much better is a goal that may feel like a stretch, but is still possible – and actually worth the effort.”

 

Motivation responds to progress.
— Linda Samuels, CPO-CD®, CVOP™

  

5. Motivation can be reactivated.

Exhaustion and overwhelm can derail motivation. The good news is that pausing and stepping away from your task to reenergize can reignite your motivation. Struggle no more. Is it time to take a quick break?

Anne Lamott says, “Almost everything will work again if you unplug it for a few minutes, including you.”

 

 

6. Motivation flourishes with satisfaction.

Have you considered how satisfaction influences motivation? There is joy and gratification in reaching your goals. This pursuit, along with the positive results you experience, nourishes your motivation.

Cassie Holmes, Ph.D., says, “Being a goal-driven species, we aren’t motivated merely by pleasure itself; we also gain pleasurable satisfaction from our accomplishments.”

 

 

7. Motivation grows through resilience.

No journey or pursuit happens without challenges. There will be hiccups and obstacles along the way. Keep pushing forward despite setbacks. Your motivation will grow stronger because of your resilience.

Japanese proverb says, “Fall seven times. Stand up eight.”

 

  

 

Why Does Motivation Matter?

Motivation comes in many strengths, from low to high and everything in between. When your motivation is fully in gear, it can feel like you’re in a state of flow. Obstacles are non-existent or easily solved. However, when motivation is low, it feels more like you’re walking through molasses. Even taking a small step can feel impossible.

It’s helpful to understand and develop motivation strategies. What inspires you most when your motivation is low? Which idea or quote resonates most with you?

I’d love to hear your thoughts. I invite you to join the conversation.

 

 

 

How Can I Help?

Do you need support with motivation, activation, or organization? I’d love to help! Virtual organizing is an extraordinary path forward – Local feel with a global reach.

Let’s talk. You can:

Organizing and sustaining motivation is possible, especially with support.

 
 
Here Are 5 Most Interesting and Best Time Management Discoveries - v50

Enjoy the latest release (v50) of the “What’s Interesting?” series, which features my most recent finds that inform, inspire, and relate to organizing and life balance. These unique time management discoveries reflect this month’s blog theme.

You are an engaged, vibrant, and generous group. I am deeply grateful for your ongoing presence, positive energy, and contributions to this community. I look forward to your participation and additional contributions to the collection I’ve sourced.

What do you find interesting?

 

 








What’s Interesting? – 5 Best Time Management Discoveries

1. Interesting Read – Productivity Time

Do you or someone you know have ADHD and struggle with productivity, consistency, and punctuality? If so, you’ll love the latest book by psychologist, author, presenter, and thought-leader, Ari Tuckman, PsyD, MBA.

He draws on his 40,000 hours of client work to share strategies and insights on how people with ADHD can get things done.

In The ADHD Productivity Manual, Ari explores thirty-six areas that affect productivity for individuals with ADHD. Topics include:

  • How ADHD makes it harder to see time

  • Essentials for making the most of your brain

  • Clarifying your goals

  • Minimizing distractions

  • Letting go of perfection

  • Navigating feelings of overwhelm

Ari says, “The obvious goal of this book is to help you get more done. The less obvious, but more important goal is that I want you to feel good about yourself.” He goes on to say that “ADHD is a disorder of converting intentions into actions. This book is all about action.”

 

 

  

2. Interesting Article – Timeboxing

Have you ever tried timeboxing? In Rebecca Muller’s Thrive Global article, “Try This Now: ‘Timebox’ Your Tasks at Work,” she makes the case for using this visualization exercise to help you prioritize and focus on which tasks to tackle first and which can wait. This approach can be especially beneficial when you feel overwhelmed and stressed by a lengthy to-do list.

Here is one method to timebox:

  • Grab a sheet of paper

  • Draw a column of boxes

  • Put each task in a box based on its priority level

You will quickly visualize which items require immediate attention and which are non-urgent. Muller quotes Marc Zao-Sanders in a Harvard Business Review piece. Zao-Sanders says about timeboxing, “It’s visual, intuitive, and obvious.”

In what ways could timeboxing be an effective strategy for you?

 



 

3. Interesting Product – Grounding Time

Busy schedules, excessive stress, and uncertainty can leave you feeling emotionally depleted and anxious. Does your day involve pushing yourself to the point of exhaustion? If so, it’s vital to restore your well-being by taking time to ground and calm yourself.

There are various ways to accomplish this, such as meditating, taking nature walks, journaling, talking with a loved one, slowly sipping a beverage, or gazing out the window.

Another idea is to use a time reminder for grounding. I found this adorable stress reliever made by Mindsight. The six-inch-tall Breathing Buddha helps you practice mindful breathing in short sprints. It features a simple visual soft light for guidance, pre-set breathing cycles, is rechargeable, and is portable.

What helps you feel relaxed and grounded?

 

It’s vital to restore your well-being by taking time to ground and calm yourself.
— Linda Samuels, CPO-CD®, CVOP™

   

4. Interesting Resource – Laugh Break Time

While life isn’t all puppies and rainbows, there’s something life-affirming about taking time for silly, joy-inducing moments. One way to do that is through laughter.

When was the last time you had a good laugh? I’m talking about full-body, uncontrollable, contagious laughter. Maybe you saw a comedian, heard a great joke, or watched a funny movie. Something tickled your giggle motor, and the laughter began.

By the way, if you haven’t seen the movie “Bad Shabbos,” I highly recommend it. I laughed so hard that my face hurt.

On a recent trip with my wonderful husband, Steve, we stopped at the Whispering Oaks Vineyard in Sunbury, PA. I gazed at the lush green landscape and sipped a delicious frozen wine slushy, which has become my new favorite drink. Then we shared this playful moment.

Steve started laughing, and I couldn’t help but join in. It makes me laugh every time I watch the video, and it reminds me of how essential laughter breaks are in life. While I recognize how personal humor can be, I hope this short clip brings a little lightness to your day.

What makes you laugh?

 



 

5. Interesting Thought – Progress Time

It’s easy to get discouraged when you are making changes or striving for a larger goal. The secret to moving forward and boosting motivation hinges on redefining progress.

Break large projects into smaller, manageable, and accomplishable parts. Celebrate the progress you are making with each action, even if that means simply acknowledging it. Keep going until you achieve the results you want.

A puzzle consists of many pieces. Each piece serves a role in creating the complete picture. Completion occurs by finding and placing one puzzle piece at a time. Likewise, achieving your goals happens through small actions that support progress.

What will you make progress on today?

 

 

 

Making the Most of Your Time

Each person receives the gift of 24 hours a day. It’s up to you to decide how you want to use your days, what you will prioritize, and what you will put on hold or release.

How can you manage your time better? What is one thing you could change that would make a significant and positive difference? Which of these discoveries resonates most with you? I’d love to hear your thoughts and invite you to join the conversation.

 

 

 

How Can I Help?

Do you want support to get unstuck, become organized, and utilize your time more effectively? I’m here to help. Virtual organizing is an extraordinary path forward – local feel with global reach.

Please email me at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call. Change is possible, especially with support.

 
 
What’s Possible When You Focus Energy on One Useful Next Step?

Life requires energy. How much effort do you spend on aspects of your life you have little or no control over? Are distractions and worry preventing you from moving forward?

Focusing your energy and choosing productive actions within your control will guide you toward more fruitful next steps. You may wonder how you can do that.

One option is to do an informal personal energy audit. This evaluation will help you understand where your time and energy go. Once completed, prioritizing next will become more evident.

 

 

What is a Personal Energy Audit?

In James Clear’s recent 3-2-1 Thursday newsletter, his idea influenced my thoughts about creating a personal energy audit. To do this, notice where you spend your time and mental energy on a typical day.

Once you have made a quick assessment, you’ll be able to:

Clear says,

“Take all the energy you spend on…

  • worrying about the past

  • worrying about the future

  • worrying about what others think

  • worrying about if you might fail

…and channel that energy into one useful action within your control.”

What a fantastic and powerful call to action!

 

Notice where you spend your time and mental energy on a typical day.
— Linda Samuels, CPO-CD®, CVOP™

 

What Will Be Your Essential Next Step?

Clear encourages harnessing those energy gains into just “one useful action.” Select one next small, doable step “within your control” that will result in a positive outcome. Doing that will help reduce overwhelm and increase laser focus.

What will your “useful action” be?

  

 

Is Your Energy Aligned with Useful Action?

You will expend energy each day. It is vital to notice where that energy is going. Do you focus on those things that aren’t in your control? Or are you aligning your energy with positive action?

I’d love to hear your thoughts. I invite you to join the conversation.

 

  

How Can I Help?

Do you want support organizing, editing, planning, or focusing energy on useful next steps? I’d love to help! Virtual organizing is an extraordinary path forward – local feel with a global reach.

Please schedule a Discovery Call, email me at linda@ohsorganized.com, or call 914-271-5673. Focusing on what’s next is possible, especially with support.