What are your days like? Is life moving along smoothly? Or are your days filled with overwhelm, ups and downs, and challenges? There are times when finding your next step flows easily. At other points, the next step feels elusive. What if next included embracing “small awe” moments? How would that change the mood for your day and your experience of next?

Have you ever seen or experienced something that evoked such a sense of awe that you could barely find words to describe it? I remember visiting the Grand Canyon decades ago. My husband and I stood on the edge, looking at the magnificent expanse and feeling that deep awe. We were speechless.

Experiencing big awe because of natural wonders, cosmic events, encounters with wildlife, moments of surprise, spiritual experiences, human achievement, art, scientific discoveries, or personal transformation is amazing yet rare.

Small Awe Concept

The idea of small awe is more readily accessible. I was introduced to the concept when I visited the Dinner Gallery in New York City with my daughter, Allison. We saw the Time Is A Fire exhibit by artist Langdon Graves, who gave a talk about her work. Langdon used the phrase “small awe” to describe the intent behind some of her pieces. I’ve been thinking about that idea ever since. She said these tiny moments of awe are always available to us. However, we often don’t stop long enough to recognize them.

a Small Awe Next Step

What if your next step was discovering and enjoying a small awe moment? That might be . . .

• Seeing the first purple crocus of the season emerge from the earth

• Hearing your client declare confidently the progress they are making

• Crossing off the last task on your to-do list for the day

• Feeling the sun warm your body after days of gray, gloomy weather

• Going to the post office to mail your tax packet to your accountant

• Basking in the post-mindfulness meditation calm

• Taking in the coffee aroma and flavor from your favorite mug

• Sensing the warm water cover you as you shower or soak luxuriously in a tub

• Enjoying the open space you have in your closet after decluttering, organizing, and donating some clothes

• Hearing the sound of your loved one’s voice on the other end of the phone

• Climbing into your cozy bed after a long day

• Making progress on that big project, you were procrastinating about

• Having a great conversation with dear friends

“Be on the lookout for a ‘small awe’ moment.”

— Linda Samuels, CPO-CD®, CVOP™

Next can be a grand gesture or something smaller. It can be infused with awe. Are you stuck and unsure about what to do next? Be on the lookout for small awe moments. It might be just what you need to help you joyfully move forward. What moments are available to you? What will be your next step? I’d love to hear your thoughts.

If you want guidance with your next step, I’m here to help. Please email me at linda@ohsoorganized.com, call 914-271-5673, or click here to schedule a Discovery Call. Next is doable, especially with support.

As this year ends, it’s time to reflect on the past twelve months and the year about to begin. 2023 has been full of intense emotions, enriching experiences, and deep conversations on the blog. We’ve walked side-by-side, navigated turbulent waters, made new discoveries, and grappled with life balance. In these free-flowing exchanges, insights, new perspectives, and hope emerged.

Conversations

Our conversations about life balance, change, mindfulness, clutter, letting go, motivation, organizing, self-care, hope, and more have provided abundant comfort, connection, and joy. Thank you for being part of this generous community. You inspire me to show up, write, think, explore, and engage.

Gratitude

I am profoundly grateful for this community’s thoughtful words and beautiful sharing. I curated twelve of my favorite quotes of the year from active engagers, selecting one from each month’s theme. Thank you, Deb Lee, Diane Quintana, Ellen Delap, Jana Arevalo, Janet Barclay, Janet Schiesl, Jonda Beattie, Julie Bestry, Melissa Gratias, Sabrina Quairoli, Seana Turner, and Yota Schneider. You are consistent voices and participators who bring our conversations to life. I am grateful to you and everyone who reads the blog, contributes to our discussions, or shares the posts. You bring hope, light, curiosity, perspective, and learning to every day.

There have been many other conversation participators and sharers this year, including Andi Willis, Cathy Borg, Geralin Thomas, Hazel Thornton, Jill Katz, Julie Stobbe, Juliet Landau-Pope, Kim Tremblay, Laura Cullen Carter, MJ Rosenthal, Pam Holland, Phaedra Studt, Sara Skillen, and Stacey Agin Murray. Thank you for bringing richness to our conversations and for sharing your ideas.

Enjoy the year in review- one quote, insight, and revelation at a time!

12 Inspired Quotes from Our Conversations This Year That Will Make You Feel Hopeful

1. Fresh Start | How to Make Fortune Cookie Wisdom Inspire Your Fresh Start

“It really is just a question of getting started for a lot of the time. We make excuses or put up our own obstacles for why we can’t start a project or a goal. Sometimes, it’s not perfect, but you just have to jump in.”

— Jana Arevalo

2. Embrace Change | Are You Willing to Trust the Wait as You Make Your Fierce Change Journey?

“Change is inevitable. Some changes we look forward to and other changes we dread. But we all have the gift of the now and today.”

— Jonda Beattie

3. Next Step | How to Take One Next Step Now When You’re Feeling Unusually Overwhelmed

“One tiny thing is often the antidote to overwhelm and ‘Where should I start?’ Sometimes, that little thing becomes the catalyst for bigger things. Or it stays tiny but mighty and gets your thoughts and ideas (and sense of calm) flowing again.”

— Deb Lee

4. Letting Go | When Your Big Plate is Quickly Overflowing, Can You Let Go of One Thing?

“Taking that one step, letting go of that one thing, can make all the difference …
It is liberating, empowering, and often underestimated.”

— Yota Schneider

5. Clutter | What Kind of Overwhelming ‘Noise’ Does Your Clutter Actually Make?

“I think of clutter as a near-constant buzz in the background. You try to ignore it, but that takes mental resources. Silence the buzz and redeploy the resources.”

— Melissa Gratias

6. Time Management | Life Moves Really Fast, Yet Do You Appreciate the Value of a Timely Pause?

“Taking short and long breaks is vital to enjoying life.”

— Sabrina Quairoli

7. Motivation | 3 Delightful Ways to Increase Your Motivation Now

“… for me, accountability is best for professional motivation, and deadlines are better for personal (non-stress-inducing) motivation, but each of us will be different.
”

— Julie Bestry

8. Enlisting Help | 9 Marvelous Way Virtual Professional Organizers Can Help with Transitions

“It’s the ‘out of the blue’ transitions, or ones through which I am yet to tread, that are difficult. In these seasons, having others with experience makes all the difference …”

— Seana Turner

9. Mindfulness | How to Be Astoundingly Mindful, Calm, and Prepared for Your New Season

“Whatever we’re embarking on will go much more smoothly if we take the time to mindfully identify what we need in terms of human and other resources before we get started.”

— Janet Barclay

10. Possibilities | 3 Inspiring Messages of Hope That Encourage Possibilities

“Glimmers are what keep hope, possibility, and joy afloat …”

— Ellen Delap

11. Wonderfully Human | How to Joyfully Grow and Thrive When Life Feels Like Complete Chaos

“Sometimes it’s hard when you’re going through a lot to feel joyful. But hope is the light at the end of the tunnel. Without it, there is no end.”

— Janet Schiesl

12. Life Balance | 12 Hopeful and Best Loved Organizing Ideas of the Year

“All of us have so many facets to our life. Thinking about paying attention to all of them with the same focus is impossible. But when we think about intentionally bringing in a little of this and a little of that, we can create a life that works with the way we want to live.”

— Diane Quintana

These quotes were taken from our lively exchanges on the blog this year. What resonates with you? Which idea do you want to bring forward into the New Year?

How can I help make 2024 a great year? When you’re ready for support with creating a better balance, letting go of what no longer serves you, or getting more organized, I’ll be here. Contact me, Linda, by phone at 914-271-5673, by email at linda@ohsoorganized.com, or this form.

I wish you a happy, healthy, and joy-filled New Year!

Last week, I wrote about the transitions we’re experiencing as the seasons change. While fall doesn’t officially begin for several weeks, its unofficial start has happened. You’re back from summer vacation, the kiddos have returned to school, and your plate is piled high with numerous projects, goals, and activities. Your schedule is packed, and your daily patterns are changing. Do you feel calm and prepared, or anxious and not ready?

Transitions can be tricky and uncomfortable. However, intregrating mindfulness into the mix can bring calm and confidence to this next phase.

There are six ways to feel ready as you prepare for your busy season. You can use these strategies for any shift you’re experiencing, such as starting a new day, month, season, year, project, or life change.

6 Ways to Mindfully Prepare for Your New Season

1. Prepare Emotionally

Your emotional state benefits greatly when you prioritize your self-care. To fortify your energy reserves and to create a positive emotional state:

• Get enough sleep

• Eat healthfully

• Hydrate

• Move your body

• Make time for just you

• Engage in nourishing activities

2. Prepare Environment

Clutter can cause blockages in your thinking, well-being, creativity, daily flow, and routines. Make time to let go of the physical things you no longer need, want, are in your way, or are no longer relevant for this new phase. Clear the path for your new season. What can you declutter now?

3. Clarify Goals & Why

Did you create an ambitious list of goals at the start of this year? This change of seasons presents an excellent time to revisit and reset. Ask:

• What one or two things do you want to accomplish this season?

• What will success look or feel like when you accomplish those?

• What is driving you to get there?

• What is your why?

Taking the time to clarify will be valuable. The clarity will help with more effortless and less stressful decision-making when your choices align with your goals and overarching why.

“Integrate mindfulness to bring calm and confidence to this next phase.”

— Linda Samuels, CPO-CD®, CVOP™

4. Gather Your Team

The busy season makes it a terrific time to gather more support. Collect your go-to peeps- family, friends, colleagues, and professionals. There is no reason to go it alone. Who will be on your team? They can help you:

• Succeed

• Provide accountability

• Brainstorm and discuss ideas

• Navigate frustrations and challenges

• Cheer you on

5. Gather Your Resources

Aside from your ‘team,’ what else will help you prepare for this season? What physical supplies or products will be beneficial? What about finding resources for ideas or referrals?

As we’re in the back-to-school mode, images of sharpened pencils, blank notebooks, and boxes of new, colorful crayons fill my thoughts. While our kiddos are adults now and not in that stage, I remember when they were. Returning to school meant gathering the essential supplies, which helped them feel prepared and ready to learn. What do you need to feel prepared?

6. Schedule Downtime
During the fullness of this new season, plan time to stop. We aren’t designed to be constantly doing. We also need time to just be. Whether you make time daily, every week, or once a month, build breaks from the busyness. Each of us has different refueling needs. My daily mindfulness meditation practice and walks in nature keep me grounded and calm. They give me a quiet space to practice mindfulness, restore my energy, and prepare me to engage more fully after I pause.

New Podcast: Helping You Reset for the New Season

A few weeks ago, I enjoyed talking with the engaging, delightful podcast host, writer, and my new friend Kara Cutruzzula on her “Do It Today” podcast. Our conversation covered many topics, including ways to get ready for the new season. Listen to our conversation below:

If you are gathering your team and would like support from me as your Virtual Professional Organizer, let’s talk. I’d love to help as you travel on this next part of your journey. Call 914-271-5673, email me at linda@ohsoorganized.com, or click here to contact me through this site.

What helps you mindfully prepare for change? How do transition times affect you? I’d love to hear your thoughts. I invite you to join the conversation.

In Essentialism, author and business strategist Greg McKeown says, “Research has shown that of all forms of human motivation the most effective one is progress.” How powerful is that? McKeown continues with, “Why? Because a small, concrete win creates momentum and affirms our faith in our future success.”

Have you experienced overwhelm or lack of clarity about a project or next step? Instead of being motivated, overwhelm creates inaction and paralysis. While keeping the big picture in mind can be helpful, it can also feel impossible to achieve. Think about the house you want to clear out to downsize and sell or the boxes of mementos and photos you have accumulated over decades that you need to edit and organize. You feel stuck and de-motivated because of the sheer volume of tasks and perceived time required to reach your goal.

Let’s return to the idea that progress is one of the most effective motivators. Teresa Amabile and Steven Kramer developed the Progress Principle, resulting from a year-long study with hundreds of employees and over 12,000 analyzed diary entries. It highlights the essential role of progress in motivating people and improving their inner work lives. Here are some significant discoveries from the Progress Principle and its positive effect on motivation:

• Progress contributes to a positive inner work life (psychological state), which leads to more progress and increases creativity, engagement, productivity, and performance.
  
  

• Progress is the most significant indicator of employee happiness and performance, regardless of size. Even incremental progress has a positive effect on motivation.
  
  

• The Progress Principle draws on our innate human need for achievement and growth. When people feel they are making progress, they experience fulfillment and satisfaction, which motivates them to continue striving.
  
  

• The Progress Principle isn’t limited to the workplace. It can also be used for personal development and self-improvement. You can stay motivated and continue progressing toward your goals by recognizing and celebrating small wins.

“... of all forms of human motivation the most effective one is progress.”

— Greg McKeown

Are you struggling with motivation and activation? Are you stuck and finding it difficult to move forward? Advance one tiny action at a time. Notice how that boosts your motivation, builds confidence, and encourages a cycle of more movement. Trust the process. The act of doing creates momentum, motivation, and progress.

If you want help to figure out and take your next steps, contact me, Linda. Call at 914-271-5673, email linda@ohsoorganized.com, or click here. I’m here for you.