Posts tagged success
3 Ways to Joyfully Prepare for a Compassionate Holiday Season

Are you feeling the fast whoosh of time passing with the holiday season arriving, the elections looming, and the year ending? It’s a lot to take in. You may feel overwhelmed. Perhaps you’re thinking about what goals you wanted to accomplish this year, the time left to do it, and what is actually possible.

Maybe your thoughts are occupied with ‘regular’ life maintenance to-dos plus hundreds of holiday-related tasks, including gift shopping, holiday meal prepping, guestroom readying, travel planning, and family and friends’ gatherings.

Breathe. You’re human, and you’re juggling many things.

I often say that life is in the joyful doing and presence of the moment. And while that’s all well and good, when you’re stressed and overwhelmed, accessing that presence can be more challenging.

With so much going on with work and family, externally and internally, this time of year, making tiny adjustments is helpful. Infusing compassion and mindfulness into your thoughts and actions will encourage a more joyful, fulfilling, and happier holiday season.

I offer you a thought, question, and strategy to help.

 

 

3 Ways to Prepare for a Compassionate Holiday Season

1. One Thought: “We don’t have to be perfect.”

Let’s remove the idea of perfection from the holiday season. Why impose more pressure, stress, or unrealistic expectations on yourself or others?

Try channeling your perfectionism energy differently. Focus your energy on one of these options instead:

As the Noom app said about overcoming thought distortions, “…it’s about recognizing that we don’t have to be perfect. We’re human.”

Which reframe of perfectionism (one suggested or something else) is helpful for you?

Breathe. You’re human, and you’re juggling many things.
— Linda Samuels, CPO-CD®, CVOP™

2. One Question: “Am I putting myself in good positions and creating the conditions for success?”

One of my favorite recent discoveries is James Clear’s weekly 3-2-1 email, which my client told me about. The idea he wrote about last month feels relevant and worth sharing.

Clear wrote, “Forget about the outcome and focus on what precedes it.” He asks, “Am I putting myself in good positions and creating the conditions for success?”

Consider Clear’s question in the context of which actions and thoughts you can focus on to create a joyful, compassion-filled holiday season. They might include:

What will you choose to focus on to create a positive holiday season?

We don’t have to be perfect.
— James Clear

3. One Strategy: “Accept help.”

Do you tend to do everything yourself? Perhaps you don’t want to impose on others. Or, Seth Godin suggests you might think, “Doing the tasks is more efficient than coordinating the help.” Either philosophy results in you doing all the work, which can lead to resentment and exhaustion. Neither of those is a recipe for happy holidays.

Whatever the season, enlisting and accepting help improves your life. We’re human and benefit from the support and interactions with others. What type of help will benefit your life and infuse more ease? Who can you ask for help? How will that change your experience? If you’re having guests over and they offer to help, lean in and say “Yes.” Have tasks ready to delegate. It will make them feel comfortable and reduce pressure from your list.

Godin says, “It’s much more productive to accept help. When we have a project, part of the work is to enlist others in figuring out how to make the change we seek.”

Let me know if you’re stressed and need a thought partner, decluttering and organizing guide, planning help, or accountability buddy. In my virtual organizing sessions, I offer one-hour focused sessions, ongoing support, and personalized guidance to help you with your goals and challenges. I’m available and am ready to help.

 

 

Human Holiday

Do you know the 1953 movie Roman Holiday, starring Audrey Hepburn and Gregory Peck? This season, I encourage you to embody a Human Holiday.

  • Let go of what you can.

  • Invite in what you want.

  • Enlist the help you need.

For a less stressful and happier holiday season and beyond, I’m here to help. Please schedule a Discovery Call, email me at linda@ohsorganized.com, or call 914-271-5673. Organization and ease are possible, especially with support.

How to Use Virtual Organizing as the Bridge to Help You Achieve Your Goals

What do tea bags, Elfa drawers, and virtual organizing have in common? The tea bags represent what needs organizing. The Elfa drawers embody an organizing solution. Virtual organizing is the bridge that transports you from where you are to where you want to be.

One benefit of the ‘bridge’ (virtual organizing) is the traveling-the-road aspect. In the time it takes to move from one place to another, you get to:

  • Rethink what’s working and what isn’t

  • Clarify your goal

  • Open your mind to alternate solutions

  • Think creatively

  • Discover alternate possibilities

  • Identify what’s holding you back

  • Mentally prepare to take action

  • Brainstorm with a professional who is 100% focused on your success

In essence, virtual organizing affords you the time and space to think through your organizational challenges and solutions. There’s nothing intrinsically wrong about diving into the action piece. However, designating time to discuss, reflect, and clarify can enrich and empower your organizing outcomes.

 

Virtual Organizing Benefits in Real Life (IRL)

For example, a client might need one or more sessions to discuss their challenges with letting go of sentimental or aspirational clothing. It’s valuable to tease out the thought patterns and potential obstacles. They take time to consider and sit with those ideas before taking action.

Sometimes, they move forward on their own. Yet, often, they find it helpful to devote some virtual organizing sessions to work with me on active editing, decision-making, and letting go. That means we’re not only talking about it, but they are doing the physical work as I support them through the process.

  

Releasing Stuck Energy

I’ve observed something fascinating for myself and my clients. When you begin editing, letting go, and clearing a space, it creates a path for new solutions and ideas. When things remain status quo, the energy in a space and your thinking can get stuck. But once you stir the pot, incredible changes happen.

Virtual organizing is the bridge that transports you from where you are to where you want to be.
— Linda Samuels, CPO-CD®, CVOP™

An Unexpected Project Outcome

One of the recent projects I’ve been working on is redoing our guest bedroom, which was our daughters’ bedroom. Renovating it has been on my ‘want to do’ list for many years. Finally, its time arrived. I will share more about that exciting transformation in the coming weeks.

However, for now, I’ll tell you about an unexpected outcome. One of the unanticipated side benefits came when we emptied the room to prepare for painting it. I removed the small Elfa drawer unit and temporarily placed it in the pantry. I wasn’t sure if we’d put it back into the bedroom post-renovation. After a few days of observing the cabinet in this other location, I decided to make it pantry-worthy.

I removed the games and playing cards and repurposed the cabinet for tea, spices, and food-related items. I also found these fabulous Container Store Elfa drawer dividers, which keep the items in the drawers organized and in place. It makes me giggle whenever I open the drawer and see those dividers. I love the reimagined cabinet!

If I hadn’t been willing to disrupt one space, I might not have improved another. Like my clients, I gave myself time and the opportunity to think through my organizing systems, get creative, and try something new.

Disrupting a space has value, as does having a thought and accountability partner to help you navigate to the other side of the bridge.

  

Virtual Organizing is an Empowering Path

What have you disrupted lately? What benefit have you received from your virtual organizing sessions? I’d love to hear your thoughts. I invite you to join the conversation.

Do you want help getting unstuck, planning, or creating new organizing systems? If so, I’m ready to help. Please email me at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call. Moving forward is possible, especially with support.

 
 
3 Ways Blissful Lingering Has a Positive Effect on Managing Your Time

What pace are you traveling as you transition seasons and greet the summer? Are you slowing down and taking time off for vacation? Or are you quickly filling your days to the point of exhaustion and overwhelm? Your pace directly correlates to how well you manage your time and enjoy life.

Whether or not you’re on vacation, you can integrate regular pauses during your week. Without breaks or stops, you become less efficient and productive. With moments to restore and refresh, the quality of your decisions improves. Pacing matters, especially if you want to let go of the extraneous and become more organized. Give yourself the best chance for success. Activate the power of lingering.

How can lingering increase happiness and make you a better time manager? While it may sound counterintuitive, lingering presents an opportunity for a mindful break while focusing on something enjoyable and restorative. Lingering lets you pause, appreciate, and slow down moments. You can then return to your day with a renewed focus on what you’re doing next.

 




 

Monthly Meditation and Writing Retreat

Most months, I participate in an inspiring virtual retreat led by my wonderful friend and Clarity Coach, Yota Schneider. She creates a safe, supportive space for women to gather, meditate, write, and share.

Several months ago, the retreat’s theme was “linger.” After our meditation, I wrote this passage during our free-write. It illustrates several ways lingering has had a positive effect on my life.

 

Thoughts About Lingering

Wet paws, conversations, and gelato. Those probably aren’t the first things that come to mind when you think of linger. However, as I calmed myself in the darkness, the faint sounds of train horns blowing juxtaposed with coyotes howling and the clock ticking. Wet paws, conversations, and gelato lingered in my mind.

Lingering is about time – the stretching, expanding, and slowing down of moments. While lingering can be thought of positively and negatively, happy stories and memories surfaced for me tonight.

 

Wet Paws

First, the wet paws. Our beautiful black lab, Norton, now long gone, loved going on forest walks with us. We often walked (the five of us – Steve, me, the girls, and Norton) down our block to the path in the woods that led to the Croton River. We’d go to this one spot where we climbed on the big flat rocks – each taking a seat.  We’d sit barefoot with feet dangling in the water as we watched the river flow and heard its thunderous sound. Sun rays coming through the canopy of trees warmed us.

Norton, like us, picked his rock and submerged his front paws in the river. We lingered – each enjoying this beautiful time with no agenda and nowhere to go as if time stood still. And then, for unknown reasons, Norton would get up and decide it was time to leave. So we did. The lingering was over.

  

Conversations

Second – conversations.  I’ve been missing my mom and two aunts (my mom’s younger sisters) a lot lately. We talked often. Our conversations meandered. Time felt like taffy – stretching and unending. We talked about love, family, and matters of the heart. We laughed, cried, and enjoyed our time together as we lingered leisurely and easily in free-flowing conversations.

The conversations with these three amazing women have ended—at least the out-loud ones have, as they are all gone.

  

Lingering has restorative powers when you focus energy on positive moments.
— Linda Samuels, CPO-CD®, CVOP™

Gelato

Lastly, gelato. I recently had a gelato ice cream cone experience that I didn’t want to end. I tried to linger as long as possible while eating it. But you know how gelato goes—it melts, so my lingering time was limited.

But as I ate this delicious mocha gelato in a cone drenched in freshly dipped warm dark chocolate, I stretched out the enjoyment for as long as possible.

Linger. To linger. Lingering. The precious moments time offers. The beautiful moments I allow myself to savor.

Wet paws, conversations, and gelato.

Lingering has restorative powers when you focus energy on positive moments. Do you linger? If so, have you noticed helpful effects on your well-being or time management? I’d love to hear your thoughts. I invite you to join the conversation.

If you want help letting go, organizing, or managing your time better so you can enjoy life more, email me at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call.  Change is possible, especially with support.

 
 
How to Prompt One Helpful Ingredient to Encourage Change

You might wonder how baking cookies relate to encouraging change or getting organized. At first glance, they may seem unrelated. However, a funny thing happened recently, which is how I made the connection. I tested out a new cookie recipe from Amy Bowers, my friend who is a Health Coach. To ensure the best outcome, I used the specific ingredients she recommended, including almond butter, coconut sugar, and my favorite, dark chocolate chips.

A successful change journey also requires distinct ingredients. One, in particular, is crucial.



Essential Ingredient to Encourage Change

There are different types of change. Some changes we proactively seek, and some changes happen unexpectedly. There is an ingredient that is valuable for both. Successful change hinges on your choices and the decisions that follow.

Choice and decisions are not one but two things. However, I see them as a connected unit, so I’m offering them as one helpful ingredient.

When you seek change, you desire something different. You may want to establish a new habit, create more organization, or design your next stage of life. Desiring is one thing. That aspect is crucial because it provides your motivation and why. But desire alone isn’t enough.

To encourage actual change, you have many choices. Recognizing those choices is crucial. Identifying them is the thought part. Pairing a choice with a decision is the action part. A dynamic choice-decision-making cycle is vital for change to occur.

 

The Ingredients Of Practice

Let’s return to my cookie-baking analogy.

The choices went something like this:

  • Is this recipe enticing enough to test, or not?

  • Is it a recipe I can make on my own, or not?

  • Do I have the ingredients, or will I have to buy some?

  • Do I have the time to bake the recipe today or sometime in the future?

Nothing would have changed if I stopped after asking those questions and didn’t move on to the decision-making phase. There would have been no baking, cookies, or new favorite recipes. However, curiosity led me to continue. I couldn’t stop thinking about the enticing cookie photo Amy posted on Instagram.

The decision-making cycle looked like this:

  • I carefully read the recipe and determined it was easy and well within my baking skills.

  • I had most, but not all, of the ingredients.

  • I looked at the time needed. It included going to the grocery store for the items I didn’t have, assembling the ingredients, and baking. I had the interest, ability, and time to test the recipe that day.

The cookies were baked, and they were incredibly delicious. They were so yummy that it was challenging to stop eating them. That’s a story for another day. If you want the recipe, email me at linda@ohsoorganized.com, and I’ll happily share it, or you can see Amy’s post for the details.

Successful change hinges on your choices and the decisions that follow.
— Linda Samuels, CPO-CD®, CVOP™

The Change You Seek

We’re in the second month of this new year. What changes are you working on? How are they going? Are you noticing your choices, making decisions, and taking action? Are you moving forward on your own or enlisting help?

Change happens when you repeatedly identify the choices, make decisions, and take action. You can bring about the change you crave through questioning, doing, readjusting, and staying curious.

If you want assistance with any part of the change process, I’d love to help. Please email me at linda@ohsoorganized.com, call 914-271-5673, or click here to schedule a Discovery Call. Change is possible, especially with support.