We’re in the last week of this year and in full holiday mode. You may feel stressed, calm, conflicted, anxious navigating holiday dynamics, sad, lonely, ready for company, happy this year is almost over, excited about your plans for next, grateful, ambivalent, uncertain, exhausted, or off-balance. No matter where you are or what you are feeling, increasing your joy awareness will have a positive outcome. In fact, experiencing more joy will bring a powerful counter-balance to life’s challenges.

One of the highlights of my week is a regular meeting I have with the Executive Mom Nest advisors and members. Marcy Stoudt, the Nest founder, developed a four-pillar concept, which she integrates into our gatherings and her coaching work.

The pillars are:

• Vivid Vision

• Aligned Action

• Growth Mindset

• Prioritizing Joy

During our last meeting, we focused on the pillar, Prioritizing Joy. She asked us to bring forward the “feeling of joy” by listing things that make you feel “comforted, present, inspired, and just plain good.” This was such a powerful thing to do. I encourage you to take a few minutes to create your own list.

“Joy brings a powerful counter-balance to life’s challenges.”

— Linda Samuels, CPO-CD®, CVPO™

Here are fifty ways joy finds me:

1. Discovering bright spots of color in the bare winter landscape 

2. Putting on my new cozy purple slippers

3. Receiving an unexpected call or text from my kids

4. Hugging my husband

5. Having a deep conversation with a dear friend or loved one

6. Creating a colorful meal

7. Taking my first sip of morning coffee

8. Seeing twinkling lights, sparkles, and glitter

9. Clearing, cleaning, letting go, and organizing

10. Touching velvet

11. Eating fresh fruit and vegetables

12. Spotting a sign of spring like the first purple crocus that appears outside of our dining room window

13. Moisturizing, hydrating, and taking care of myself

14. Writing

15. Walking in the woods

16. Tending to my mini herb garden and flower pots

17. Watching the first big snow of the season

18. Wigging my toes in the sandy beach while hearing and seeing the ocean waves flow

19. Experiencing anything water-related – seeing, hearing, being, or playing in it

20. Doing yoga

21. Practicing mindfulness meditation

22. Having virtual organizing sessions with clients

23. Learning something new

24. Baking

25. Getting a massage

26. Seeing the light and patterns dance along surfaces

27. Swimming

28. Changing into my PJs

29. Taking photos and videos

30. Smelling lemons

31. Putting fresh flowers around my house

32. Feeling the sun on my skin

33. Watching, smelling, and listening to the crackling sounds of a fire

34. Getting into our cozy bed at the end of the day

35. Burning my favorite scented candles

36. Reading a book curled up on the sofa wrapped in a soft blanket 

37. Understanding something in a new way

38. Sharing something I love with someone I love

39. Humming

40. Sipping a cold iced tea with lemon on a hot day

41. Having a guilt-free “blob” day

42. Spending time with our family and friends

43. Setting a beautiful table

44. Seeing something I never noticed before

45. Traveling to somewhere new or familiar

46. Holding hands with my husband

47. Hearing birds chirping

48. Seeing gorgeous colors

49. Reading the hang tags on my Yogi Tea or the fortunes in my Fortune Cookies

50. Laughing so hard that tears roll down my cheeks

When we prioritize joy, we increase our awareness of tiny moments, which will bring more balance, resilience, and happiness into our lives. These moments are there for you, waiting to be noticed and embraced. What are a few things on your “joy” list? I’d love to hear your thoughts. I invite you to join the conversation.

As we are about to wrap up year two of the pandemic, many words describe 2021. Some common words and phrases for 2021, including “vaxxed, variant, hybrid work, The Great Resignation, and languishing,” appeared in a recent Grammarly article. Uncertainty flavored the year, along with many ups and downs. Two words I frequently heard or witnessed were exhaustion and resilience.

Despite the challenges, we continued forward as we navigated the unknown, found untapped inner strength, extended compassion and grace to ourselves and others, and searched for balance and meaning in a continually changing landscape. 

At this reflective time of year, I appreciate revisiting the past before moving ahead to the future. As part of my review, I selected twelve highlights, one from each month, of the most valuable and loved organizing concepts of 2021. I hope you discover a seed idea that will bring inspiration and balance to your New Year. 

Where will you focus on creating the organization and balance you desire? Which people and projects will receive your time, energy, and attention? 

12 Most Valuable and Loved Organizing Ideas of the Year

1. Fresh Start - How to Embrace a Fresh Start After Feeling Upset by Your Break in Continuity

“What lesson can I learn?”

— Linda Samuels, CPO-CD®, CVPO™

2. Embrace Change - My Surprising Find in a Fortune Cookie is the Amazing Secret About Change

“The greatest lever for change is awareness.”

— Fortune Cookie

3. Next Step - What Does Your Next Step Look Like During a Virtual Organizing Session?

“Taking that next step builds momentum.”

— Linda Samuels, CPO-CD®, CVPO™

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4. Letting Go - Ways to Let Go and Grieve When an Enormous Loss Happened

“In our letting go, the stories about those we love live on.”

— Linda Samuels, CPO-CD®, CVPO™

5. Clutter - What Reasons Motivate Every Client to Easily Let Go of Clutter?

“Decluttering is a verb, which involves action.
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— Linda Samuels, CPO-CD®, CVPO™

6. Time Management - Why It Absolutely Matters Where Your Time Gets Focused

“Your life is purchased by where you spend your attention.”

— James Clear

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7. Motivation - How to Improve Motivation By One Perspective Shift From Time to ‘Energy’ Management

“Pay attention to what depletes or energizes you.”

— Linda Samuels, CPO-CD®, CVPO™

8. Enlisting Help - 7 Best Organizing Self-Help Discoveries Made With My New Simple Plan

“It’s liberating to live with less.”

— Linda Samuels, CPO-CD®, CVPO™

9. Mindfulness - 5 Positive Ways to Easily Practice Mindful Organizing in Your Life

“Mindfulness is a quality of being we can bring to all aspects of our lives.”

— Linda Samuels, CPO-CD®, CVPO™

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10. Possibilities - Are You Curious What’s Possible When You Hire a Professional Organizer?

“When we enlist support for our challenges, it’s incredible what becomes possible.”

— Linda Samuels, CPO-CD®, CVPO™

11. Wonderfully Human - How to Use Your Top Strengths and Flourish With These Simple Idea

“We know that ‘flourishing’ … is a state of mind where life feels good.”

— Misty Pratt

12. Life Balance - 12 Amazing Ways to Mix Balance Into Your Life By Doing Less

“Finding balance, even when you’re overwhelmed, is possible.”

— Linda Samuels, CPO-CD®, CVPO™

My deepest gratitude goes to you for being an integral part of this vibrant community. We’ve had an incredible year of conversations and sharing. You bring learning, growth, support, and inspiration to every exchange. Thank you for regularly returning to participate and share the best of who you are. 

What inspired you this year? Which organizing concept resonates most with you? I’d love to hear your thoughts. I invite you to join the conversation.

As we wind down one heck of a year, many of us reflect on the past twelve months and the year that is about to start. 2020 has been full of intense emotions and experiences, along with amazing conversations we’ve shared together on the blog. We’ve walked side-by-side as we’ve navigated turbulent waters, made discoveries and wrestled with life balance. In our free-flowing exchanges, insights and new perspectives emerged.

Our conversations about life balance, change, mindfulness, clutter, letting go, motivation, organizing, coping, resilience, hope, pandemics, and more have provided immense comfort, connection, and joy. Thank you for being part of this generous community. You inspire me to show up, write, think, explore, and engage.

I am deeply grateful for the thoughtful words and beautiful sharing of this community. I’ve curated twelve of my favorite quotes of the year from my top engagers, selecting one from each month and topic. Thank you, Deb Lee, Diane Quintana, Ellen Delap, Janet Barclay, Janet Schiesl, Julie Bestry, Melissa Gratias, Nancy Haworth, Ronni Eisenberg, Sabrina Quairoli, Seana Turner, and Yota Schneider. You are the consistent voices and readers that bring our conversations to life. My gratitude to you and everyone who reads the blog, contributes to our discussions, or shares the posts. You bring hope, light, curiosity, perspective, and learning to each day.

Enjoy the year in review- one quote, insight, and inspiration at a time!

12 Best Quotes From Our Conversations This Year That Will Make You Inspired

1. Fresh Start - How a Simple Change in Perspective Can Spark Your Fresh Start

“. . . sometimes a slight change can encourage a fresh start. Whenever I’m feeling stagnant, I will change location, for example, working from a different coffee shop or running on a different trail. Just a location change from my normal routine can sometimes help me get out of feeling stuck.”

— Nancy Haworth, Certified Professional Organizer

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2. Embrace Change - 7 Valuable Lessons I Learned About How to Navigate a Big Change

“Change is inevitable, whether we like it or not . . . Gathering a support system is critical for navigating change and situations that are less than comfortable. It doesn’t matter if it’s brainstorming, consulting, or comforting; we all need a team to help us move forward.”

— Ronni Eisenberg, Professional Organizer & Author

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3. Next Step - How to Cope With Your Anxiety That Accompanies Next

“Every day, we’ll have to approach things with discernment. What can I reasonably do now to keep myself calm and focus on the true priorities? What must I put aside (anxiety? fear? perfectionism?) to get through this moment so I can be present for the next one?”

— Julie Bestry, Certified Professional Organizer

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4. Letting Go - How to Know When It’s Time to Let Go of the ‘Shoulds’

“I’m spending a little too much time ruminating and over-thinking past events. The words that float through my brain are ‘If only I’d had the wisdom to ... I would have ...’ I know it’s not possible to change the past and that all I have is now. I’m giving myself the grace to live in the present.”

— Diane Quintana, Productivity and Organizing Expert

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5. Clutter - 5 Authentic Ways to Declutter Your Life

“Authentic decluttering for me is letting go of the item as soon as I know it has served me well. That is the case for any item. I release it sooner rather than later.”

— Ellen Delap, Certified Professional Organizer

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6. Time Management - 5 Ways to Take Time for Delight Especially With Life is Hard 

“I have had to redefine ‘delight’ this year, and it has been an excellent exercise for me. I have taken better care of my physical and mental health, savored the small moments that may have eluded me before, and learned the joy of ‘time affluence.’ I feel that I will be a different (better) person for having had this experience.”

— Melissa Gratias,Ph.D., Productivity Coach

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7. Motivation - One Powerful Strategy for When You Can’t Get Motivated 

“. . . when I can’t focus on something, I start by doing small steps that are in the process. Sometimes steps do not have to be in order when completing. Randomization is OK if you are still working toward your goal.”

— Sabrina Quairoli, Small Business Administrator

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8. Enlisting Help - How to Know If Virtual Organizing Will Benefit You

“Virtual organizing can be a great way to keep the momentum going. It keeps you in touch with your organizer and moves you forward even when you’re pressed for time.”

— Deb Lee, Digital Productivity Consultant

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9. Mindfulness - How to Make a Wonderful Discovery in a Mindful Moment

“One thing I’ve noticed about noticing is that I never do it when I am in a hurry. Hurry and mindfulness seem to be at odds with one another. If I want to notice, I need to slow down.”

— Seana Turner, Professional Organizer

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10. Possibilities - How to Be Open to the Tremendous Possibilities Wonderful Change Encourages

“I love this sentiment. Holding on to change is so much more positive than letting things go.”

— Janet Schiesl, Certified Professional Organizer

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11. Wonderfully Human - How to Increase Your Resilience When You Are Feeling Humanly Depleted

“These days we’re asked to dance in all kinds of weather, aren’t we? We have to start where we are, do what we can, and build our reserves of resilience and joy. For me, it’s always been the little things. Moments of beauty and peace strung together through the day that keeps me grounded and inspired.”

— Yota Schneider, Life Coach & Retreat Leader

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12. Life Balance - How to Effectively Balance the Extremes of Your Holiday Season

“We’ll be doing everything virtually this year, and I’m grateful we have that option. Although it definitely won’t be the same, it will probably be a lot more relaxing than the years when we rushed from one house to another to fit in all the visits!”

— Janet Barclay, Website Designer

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These quotes were taken from the lively dialogue we had on the blog this year. What resonates with you? Is there one idea you’d like to bring forward into the New Year? I’d love to hear your thoughts. I invite you to join the conversation.

The latest installment (v29) of the “What’s Interesting?” feature is here with my recent discoveries that inform, educate, and relate to organizing and life balance. I’ve included unique and inspiring, wonderfully human-related finds, which reflect this month’s blog theme. You are such a beautifully generous, warm, and engaged group. I am deeply appreciative and grateful for your presence, positive energy, and contributions to this community.

I look forward to your participation and additions to the collection I’ve sourced. What do you find interesting?

What’s Interesting? . . .

1. Interesting Read – Human Living

The pandemic encouraged many of us to examine the busyness of our lives. If you are interested in exploring a more intentional, less stressful life, this book is for you.  In Slow - Simple living for a frantic world, Brooke McAlary, author, blogger, and podcast host, shares her inspiring journey to remove the excess in her life and embrace the Slow Living movement. McAlary says, “Slowing down and simplifying aren’t centered solely on the idea of decluttering, but letting go of excess is an important part of slowing down.” McAlary’s practical advice for simpler living includes identifying your why, decluttering, de-owning, mindfulness, balance, and backsliding. She reminds us that “Perfect doesn’t exist...What does exist is honest, human imperfect change. Every tiny step matters.”  

“Perfect doesn’t exist . . . What does exist is honest, human imperfect change.””

— Brooke McAlary

2. Interesting Product – Human Habit

Wearing masks, social distancing, and regular handwashing are respectful habits we can do to keep each other healthy and safe during this pandemic. My wonderful friend and colleague, Julie Bestry, recently wrote a review of a fabulous new product, the Time Timer® WASH. Thank you, Julie! This visual and auditory timer helps kids and adults wash their hands for the proper amount of time. My favorite part about the timer is the upbeat music that accompanies the visual display. Think kitchen or bathroom dance party! The timer gives you 5 seconds to apply soap, 20 seconds to scrub your hands, and 5 seconds to rinse. The fun factor encourages a handwashing habit. Let’s do our part to help our fellow humans.

3. Interesting Research  – Human Attention

Amishi Jho, the neuroscientist, author, and associate professor of psychology at the University of Miami, studies attention. Jho and her team research VUCA (Volatility Uncertainty, Complexity, Ambiguity,) which involves “high-stress, high demand scenarios that can rapidly degrade one of our most powerful and influential brain systems: our attention.” They look at people who encounter regular VUCA conditions due to their professions, such as firefighters and soldiers. She identified that the global pandemic has all of us living with VUCA conditions. In her recent Mindful article, “You’re Overwhelmed (and it’s not your fault,)” she describes ten ways your brain reacts in VUCA situations and how regular mindfulness meditation can be the key to calming your mind and enhancing your attention. 

4. Interesting Article – Human Anticipation

Have you planned fewer (if any) events to look forward to this year because of pandemic restrictions? As a result, have you noticed a negative change in your mood? According to Dana Smith’s article, Your Brain Needs a Party, which was reprinted on the Brainfit blog, the anticipation of future events enhances your overall well-being. So if you, along with much of the country, have been feeling down, and our current situation continues to discourage having large parties or travel excursions experiment with “microdosing anticipation,” as Markham Heid suggests. Psychologist Christian Waugh encourages, “Instead of thinking big or way in the future, think smaller and closer in time.” For instance, how about planning a drive to explore local scenery, setting a date to Zoom with a treasured friend or family member, or planning a scaled-down Thanksgiving meal for your household pod. I see cranberry sauce and pumpkin pie in your future. Your brain’s “positive anticipation circuit” will reward you with the emotional boost you may be missing.

5. Interesting Thought – Human Acceptance

Life includes experiencing challenges big and small. We can be our biggest cheerleaders or worst critics when we go through struggles. Whether you are challenged by disorganization, learning difficulties, grief, or other issues, be kind to yourself. Accept your humanness. Reach out for help when you need it. And as Brene Brown says, let go of shame.

What are your interesting finds? Which of these resonate with you? I’d love to hear your thoughts. I invite you to join the conversation!