Posts tagged community
3 Loving Ways to Nurture Gratitude to Help You Flourish

Thanksgiving is just around the corner. My husband and I are excited to host our family and bring everyone together. I might even make my new peanut butter brownie recipe. A word of warning: it’s hard not to eat the entire tray because they’re so delicious. So, if you ask me for the recipe and make it, be sure to invite people to share it with.

Gratitude fills my thoughts. At the same time, I’m very aware of how challenging these times are. The constant stream of bad news, division, and suffering is impossible to ignore. Hope, love, and gentleness can feel elusive.

Perhaps it’s the eternal optimist in me, but I can’t help myself. Those small moments or glimmers of connection, comfort, generosity, kindness, and joy are also available. I hold them close. They are as essential to me as breathing oxygen.

Recently, I was reading through my journal from this past year. I found a passage I want to share with you. It reminded me how gratitude and being present have been, and continue to be, guiding forces in my life.

 

My journal entry:

For now, I am here. Rooted in the past, ready for the future, and grounded in the present.

 

Consider these questions:

  • How has your past influenced you?

  • Do you feel ready and excited for your future?

  • Are you fully present right now?

  • How does gratitude connect to your past, future, and present?

 

 

3 Ways to Nurture Gratitude To Help You FLourish

1. Rooted

As I reflect on the past, gratitude fills my being. I think about my family, loved ones cherished and now gone, the boundless love and connection, the feeling of home that traveled with me wherever I went, the deep conversations, traditions, music, laughter, and hugs.

I remember and feel grateful for the time spent visiting relatives, traveling, hosting and attending gatherings, renovating, learning, creating, snuggling, being raised, raising kids, and so much more.

Of course, no life or family is perfect. Still, I am grateful for everything and everyone—the beautiful moments and the challenges.

 

  

2. Ready

Are any of us ever truly prepared for the future? On one hand, unexpected surprises can arise that might throw us off course or discourage us. Many of these will be impossible to predict.

At the same time, there will be incredibly joyful experiences, opportunities for growth, and adventures.

To me, future readiness is mainly about having an open and flexible attitude toward what may happen. Being ready also involves a certain level of confidence, positivity, anticipation, and acceptance. While I can’t predict what will happen, I hold hope close.

I recognize that what I do today can positively or negatively affect my future. I’m grateful for the actions I’m willing and able to take to create a better tomorrow.

 

I am grateful for this moment. I am here now.
— Linda Samuels, CPO-CD®, CVOP™

 

3. Grounded

The past has already happened, and the future is not yet here. All we truly have is the present. I am thankful every day for the moments I get to live, breathe, see nature’s wonders, create, work, contribute, inspire, love, and be loved.

I am grateful for my senses, which always delight me and bring me back to the present moment. The magic of this season offers a feast of colors, a variety of delightful scents and flavors, cozy fabrics like cashmere and velvet that bring warmth and comfort, and sounds of wind blowing, music playing, animals calling, and leaves dancing.

Being grounded in the present helps me show up each day for my loved ones, friends, clients, community, colleagues, and myself.

I am grateful for this moment. I am here now.

 

 

 

Are You Rooted, Ready, and Grounded?

We’re complex humans with different backgrounds, dreams, and circumstances. Gratitude can color where we’ve been, where we’re headed, and where we are.

During this season of gratitude, what are you focusing on? Which ideas resonate most with you? I’d love to hear your thoughts. I invite you to join the conversation.

 

 

 

How Can I Help?

This is a wonderful time to plan, get unstuck, and prepare for what’s to come. Are you feeling overwhelmed, stuck, disorganized, or unfocused? Would you like to make progress? I’m here to help! Virtual organizing is an extraordinary path forward – Local feel with a global reach.

Let’s talk. I’m easy to reach.

Getting organized, focused, and progressing is possible, especially with support.

 
 
12 Compassionate Quotes of the Year That Will Make You Feel Hopeful

It’s an excellent time to reflect on the past twelve months before the new year begins. 2024 had emotional, enriching, and deep conversations on the blog.

We walked together, shared tumultuous times, made exciting discoveries, and navigated life balance. In our free-flowing exchanges, insights and new perspectives emerged.

Meaningful Conversations

Our conversations about life balance, change, clutter, letting go, time management, motivation, organizing, hope, and more provided abundant comfort, connection, learning, and joy.

Thank you for being part of this community. You inspire me to show up, write, think, and engage.

Deepest Gratitude

I am profoundly grateful for your thoughtful words and generous sharing. From your comments this year, I curated twelve of my favorite insights from the most active engagers. Thank you, Ellen Delap, Janet Barclay, Janet Schiesl, Jonda Beattie, Julie Bestry, Diane Quintana, Sabrina Quairoli, Sara Skillen, Seana Turner, Sheila Delson, and Yota Schneider.

You are consistent voices and participants who bring our conversations to life. I am grateful to you and everyone who reads the blog, contributes to our discussions, or shares the posts. You infuse this community with hope, humor, curiosity, perspective, and learning.

Many others have contributed to our conversations this year, including Cathy Borg, Florena Davies, Hazel Thornton, Jana Arevalo, Julie Stobbe, Kim Tremblay, and Stacey Agin Murray. Thank you for enriching our exchanges and sharing your thoughts.

Enjoy the year in review- one quote at a time!

 


12 Inspired Quotes from Our Conversations This Year That Will Make You Feel Hopeful

1. Fresh Start | What Value Does Clearing Clutter Make for Having a Powerful Fresh Start?

Decluttering may feel like breaking the ice or melting it, depending on how much effort is needed to make that fresh start, and over how long, but it’s always worth it!
— Julie Bestry
Asking ourselves if the change is worth the time and energy is a critical first step for anyone looking to try something new.
— Sabrina Quairoli
Humans are wired to work together and have been for thousands of years.
— Sara Skillen
There are so many things we just put up with, whether in our business or personal lives. When we finally recognize that they’re posing problems and take action, the results are amazing!
— Janet Barclay
Understanding the impact clutter has on our mental health is the first step to doing something about it.
— Diane Quintana
When it comes to boundaries, I have learned there is a fine balance between building a boundary and building a wall.
— Yota Schneider
The idea of compelling motivation is a powerful concept.
— Ellen Delap
I am doing a lot of asking for help as there are no alternatives. It’s not my typical ‘shoe to wear,’ but I hope to wear it gracefully.
— Seana Turner
Virtual organizing delivers many gaps when professionally delivered.
— Sheila Delson
Reducing suffering by reducing stuff (stuffering?), whether it’s tangible or temporal, is lifesaving.
— Julie Bestry
Be imperfect, make it simple, notice the moments, and find gratitude.
— Janet Schiesl
I am making changes to my practices over the holiday and just doing a general reset in my life.
— Jonda Beattie

 

Past Reflections and Future Possibilities

What was most significant for you this year? Is there one quote that resonates most with you? What area of focus do you want to bring into the New Year? I’d love to hear your thoughts. I invite you to join the conversation.

 

How Can I Help?

Let’s make 2025 a great year! Do you want support in creating a better balance, letting go of what no longer serves you, or getting more organized? I’m ready to help. Virtual organizing is an extraordinary path forward. A local feel with a global reach.

Please schedule a Discovery Call, email me at linda@ohsoorganized.com, or call 914-271-5673. Let me help you create the calm you deserve.

 I wish you a happy, healthy, and joy-filled New Year!

 
 
5 Courageous Coping Strategies When Life Feels Out of Control

There are times when life goes sideways. The unthinkable happens, and you feel you have no control over anything. Your mood is dark, and hope is barely accessible. Cognitively, you understand there are no guarantees in life and that chaos is present. Yet, how do you cope? What can you do when nothing makes sense, and things feel out of control?

I don’t pretend to have the answers or know what you’re experiencing. I’m navigating this challenging time, too. Yet, I have a few strategies that are helping me, which might be helpful to you.

Instead of focusing on the areas you have no control over, shift your attention. Identify and engage in what is nourishing and within your control.

 

 

5 Courageous Coping Strategies When Life Feels Out of Control

1. Supercharge Your Self-Care

Take care of yourself. During stressful times, you might ignore the basics. However, doing that makes you feel worse and less able to cope with challenges.

Recommit to self-care basics. Get enough sleep, hydrate, eat nutritiously, and move your body. Walking in nature has additional mood-boosting benefits.

Beyond essential self-care, consider getting a massage, manicure, or pedicure. Or how about taking a yoga, exercise, or meditation class?

Be kind to yourself and engage in intentional, mood-enhancing activities within your control.

Recommit to self-care basics.
— Linda Samuels, CPO-CD®, CVOP™

 2. Engage With Your Community

You might want to retreat when feeling out of sorts. However, I encourage you to do the opposite. Reach out to those who are also feeling ‘it.’ You’re not alone.

Your friends and family may be struggling, too. Connect with your loved ones. Pool your strengths while offering and receiving support.

 

3. Curate the Input

Scrolling social media, listening to the news, and fueling the fire may not be the healthiest choice. Cut yourself off (even if temporarily) when the external input you’re allowing adds to those out-of-control feelings.

Just as I encouraged you to eat nutritious foods to nourish your body, do something similar for your mind. Curate the input to minimize anxiety-producing thoughts and maximize ones with a more positive effect.

This could be a great time to read that new book or your favorite magazine from cover to cover. Or maybe you prefer to watch a comedy show or movie.

I’m not suggesting you ignore the outside world forever, but for this day, while building your resilience, choose to disengage with stress-inducing news. Control the input.

Identify and engage in what is nourishing and within your control.
— Linda Samuels, CPO-CD®, CVOP™

4. Make Something

There is a gift in making something from nothing. What kind of something? Maybe you like to bake, write blog posts or in journals, take photographs, write poetry, or knit scarves. Perhaps you want to paint, write music, do a craft project, or create fancy cocktails.

Take control of a joy-inducing physical activity and make something. Enjoy the process and the result.

I’ve already journaled and worked on this post. Guess what else I did? I baked (and ate) some Almond Butter Chocolate Chip cookies. Fortunately, these cookies are not only delicious but also nutritious. I just have to remember to eat them in moderation. Wish me luck.

 

 

5. Declutter Your Space

Physical disorganization and chaos in your environment can affect how you feel and function. The disarray adds to a feeling of lack of control. You don’t know where things are or have the mind space to focus.

There is mood-boosting power in decluttering and organizing. The act of doing, making a change, and then experiencing the benefits of that shift is palpable.

You can’t control everything, but you can improve your corner of the world (or desk).

 

 

Human Coping Skills

Remember, you are resilient, and you have people to lean on. To help navigate challenging times, exert control in tiny yet significant ways. This won’t change everything, but it will help to calm and ground you. What coping strategies do you use when life feels chaotic?

If you need help decluttering, organizing, planning, or grounding, I’m here for you. Please schedule a Discovery Call, email me at linda@ohsorganized.com, or call 914-271-5673. Organization and ease are possible, especially with support.

 
 
12 Delightful Quotes of the Year That Will Make You Feel Inspired

This year winds down, and we take time to reflect on the past twelve months and the year about to start. 2022 has been full of intense emotions, experiences, and amazing conversations we shared on the blog. We’ve walked side-by-side, navigated turbulent waters, made new discoveries, and wrestled with life balance. In our free-flowing exchanges, insights and new perspectives emerged.

Our conversations about life balance, change, mindfulness, clutter, letting go, motivation, organizing, coping, resilience, hope, pandemics, and more have provided immense comfort, connection, and joy. Thank you for being part of this generous community. You inspire me to show up, write, think, explore, and engage.

I am deeply grateful for this community’s thoughtful words and beautiful sharing. I curated twelve of my favorite quotes of the year from my top engagers, selecting one from each month’s theme. Thank you, Christine Li, Diane Quintana, Ellen Delap, Janet Barclay, Janet Schiesl, Jonda Beattie, Julie Bestry, Lucy Kelly, Sabrina Quairoli, Sara Skillen, Seana Turner, and Yota Schneider. You are the consistent voices and readers who bring our conversations to life. I am grateful to you and everyone who reads the blog, contributes to our discussions or shares the posts. You bring hope, light, curiosity, perspective, and learning to each day.

There have been many other conversation participators and sharers this year, including Alison Nissen, Andi Willis, Christine Johnson, Geralin Thomas, Hazel Thornton, Jill Katz, Jill Yesko Diana, Julie Stobbe, Juliet Landau-Pope, Katherine Macey, Kim Tremblay, Lisa Gessert, Lynne Palumbo, Nancy Haworth, Sheila Delson, Stacey Agin Murray. Thank you for bringing richness to our conversations and for sharing your ideas.

Enjoy the year in review- one quote, insight, and inspiration at a time!


12 Delightful Quotes From Our Conversations This Year That Will Make You Feel Inspired

1. Fresh Start - 5 Best Ideas Shared Here by Pros to Help You Make a Promising Fresh Start

Zero assumptions is a wonderful way to remind myself that I can start fresh with every moment. Every breath can be a reminder to refocus and notice what’s happening now and move from there.
— Lucy Kelly
I have made such sweeping changes recently...I’m still catching my breath and am learning that it’s ok to postpone some decisions while waiting for the dust to settle. The big change...feels so right that I’m happy just to let that feeling resonate for a while before I implement some of the other smaller changes that I am aware are lurking in the background...
— Diane Quintana
When life feels challenging, I like to reflect on the challenges I’ve endured and survived in the past. If I got through ‘that,’ I can surely get through ‘this!’
— Janet Barclay
Often, it is in letting go of the big and cluttered that we can fully appreciate the abundance in our lives.
— Yota Schneider
I know I need to declutter when I am feeling drained or fatigued. It’s a bodily response informing me that there are too many things going on or too much to focus on accurately and well. When I have that realization, I do my best to spring into decluttering mode so that I free myself up for smooth action again.
— Christine Li, Ph.D.
If we don’t prioritize our joy, our lives slip by, and while we’ll have served the clients and cooked the meals, and checked off our tasks, will we have really lived?
— Julie Bestry
Optimism is key to finding opportunities. When we are down, we feel stuck. Staying optimistic doesn’t mean you need to deny what is going on. You choose to put your energy into something that will uplift and motivate you.
— Sabrina Quairoli
Enlisting help either as a mentor/teacher, accountability partner, or a cheerleader can make the difference between reaching your goal or giving up.
— Jonda Beattie
…I often ask my clients to consider what they ‘get to do’ vs. ‘have to do.’ Right now, I’m joyfully anticipating a light day, some reading time, and prepping for the rest of the week. I ‘get to’ think ahead about my clients and meetings and family time – all of which I’m grateful for. It’s a key component of mindfulness...
— Sara Skillen
…it’s easier to be grateful and optimistic than we think.
— Janet Schiesl
Rather than ‘I don’t know how,’ say ‘I am learning to.’ It is all about our perspective and our capacity to keep learning.
— Ellen Delap
…this moment of calm was a true blessing…balance comes from allowing all activities to have some time, including stillness and rest.
— Seana Turner

These quotes were taken from our lively dialogue on the blog this year. What resonates with you? Is there one idea you’d like to bring forward into the New Year? I’d love to hear your thoughts. I invite you to join the conversation.

 
 
How can I help?