Posts tagged journey
Are You Willing to Trust the Wait As You Make Your Fierce Change Journey?

Over 13 years ago, the first blog post I wrote was Waiting for Something. I acknowledged how waiting is part of our daily lives and how we often meet these times with impatience or annoyance. I offered a perspective change. Instead of considering waiting as an inconvenience, what if we treated it as a gift?

While waiting, we have an opportunity for something wonderful to transpire.

  • If we consider the waiting or transition time a gift, does that alter your experience?

  • What happens when we remain open and available to change?

  • Would you extend more love to yourself?

  • Would you be more willing to navigate the frustrations and challenges pursuing changes can bring?

Recently, I read a quote that brings another dimension to waiting and change. Trust is an essential aspect of your journey. This encourages a deep belief in trusting yourself, the process of change, and all that’s available on the other side. I offer author Mandy Hale’s perspective to you- “Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming.”

When I work with my virtual organizing clients, we begin with their big why in mind. We clarify what is driving the changes they desire. And why now? Understanding the why is integral to the change process. It provides the anchor and motivation when the process of change becomes challenging.

Clients might find it easy to let go and move forward during one virtual organizing session. They experience the state of flow, where their actions align with their goals, and they feel and acknowledge the progress. At other times, they feel stuck, frustrated, and impatient. This is normal. We lean into trusting the big goal and adjusting the organizing process if needed.

Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming.
— Mandy Hale

Change is exciting, but it can also be difficult getting there. With some new tools available, you can trust yourself and the process, embrace the learning along the way, and bask in the joy that comes through your effort.

How do you navigate waiting? What enables you to embrace change? I’d love to hear your thoughts. I invite you to join the conversation.

 
How to Joyfully Inspire Every Question With Mindfulness

Mindfulness strengthens awareness, which filters into all aspects of life. Mindfulness can influence how you approach moment-to-moment experiences, your choices, and how intentional (or not) you are. Bringing a mindful approach to people, places, and things enhances your wellbeing.

Intertwined with mindfulness is a question that my good friend and life coach, Yota Schneider, offered recently. I first heard her question during a retreat she facilitated. Yota also wrote about it in her recent blog post, The Power of the Questions We Ask Ourselves. So what is this profound question? She asked, “Is it necessary?”

I love how the query brings mindful attention and focus to your thinking. The question cuts through the noise and is universally applicable. It allows for a gentle opening, which creates a path for positive, intentional choices. Many things in life are unnecessary, like unhelpful thoughts, physical stuff that blocks your space, calendar clutter, or relationships that drain rather than energize you.

The beauty of Yota’s question also encourages you to also answer the opposite one; What is necessary? When you let go of the unessential, unproductive, and damaging stuff, you create room for remarkable possibilities and a life filled with the things you purposefully choose.

Is it necessary?
— Yota Schneider

Going back to Yota’s retreat, she guided us in a group meditation with the “Is it necessary?” prompt. After, we wrote about what surfaced during our practice. Below is a personal journal entry from that experience where I reflected on “necessary.”


Linda’s Journal Entry

Is it necessary? Breathing? Most definitely necessary. Resting? Yes, yes, and yes! Having quiet? Not always, but sometimes like tonight, so needed and lovely. As I relaxed in the silence of the meditation, I drifted and then floated. Where did I go? It was a still, peaceful, calm place. No demands on myself or the time. A feeling of being. I might have drifted off here or there. When I returned, my awareness was of stillness- no sound or sensations, no attention to my breath. It felt necessary. Needed. So needed.

What isn’t necessary? The negative self-talk, doubt, and feeling of not knowing what to do next. When I’m in ‘focus mode,’ doubt generally recedes. I feel the momentum and motivation to move towards that thing, goal, or destination. I’m on the journey, a path of discovery and action.

But when the wind changes, and it does, I head in the not necessary direction. The breeze took me there today for a portion of my day. The plan for the day veered off course, and so did my thoughts- the unnecessary, unhelpful ones.

Slowly, after two good walks, a few meals, and snacks, I willed myself back. I let go of the doubt or suspended it long enough to take one step. That led to another and back to where I wanted to be. Is it necessary to course correct? Sometimes it is because it’s impossible to be at 100% capacity 100% of the time.

Is it necessary? Breathing? Yes. Resting? Yes. Making a distinction between the essential and not necessary? A resounding yes!

 

How does mindfulness influence your decision-making? When you think about the choices before you, will you use the question- Is it necessary? I’d love to hear your thoughts. I invite you to join the conversation.

 
What Can You Easily Let Go of Now to Reap One Astounding Harvest?

The last few weeks have been flowing forcefully with a mixture of highs and lows. How have they been for you? I had the joy of speaking at the 3rd International Virtual Summit for Virtual Organisers and exchanging ideas with colleagues from around the globe. On the other end of the emotional spectrum, I experienced the profound loss of my brother-in-law, Larry, while simultaneously marking the first anniversary of my mom’s passing and the tenth anniversary of my dad’s.

When we lose our loved ones, a certain amount of letting go happens because their physical presence ceases to exist. However, they remain with us through our stories, memories, and dreams.

Last month, I read something inspiring that author Todd Henry wrote. He asked,

“What kind of harvest do you want to reap a year from now? And what seeds are you planting right now that will increase your chances of seeing those results?”

When we think about the “harvest” we want to reap, it’s as much about the seeds we nurture as it is about letting go of those things that hinder growth. I often see this with my clients. Their goal is to declutter, let go, and get organized. Clear, calm physical and mental space is the harvest they seek. Yet, it’s essential to let go of some belongings, unhelpful habits, and negative self-talk to get there. The goal is clear, but the journey can be challenging. Progress happens when we finally lean into letting go.

Progress happens when we finally lean into letting go.
— Linda Samuels, CPO-CD®, CVPO

Circling back to the highs and lows of these past weeks, I think about how they relate to reaping. When I pivoted my business to virtual organizing, I planted various seeds that led to beautiful harvests, including new clients, speaking engagements, and exciting business and media opportunities. I let go of how I used to work, stayed flexible, and reimagined my organizing business. I continue to plant and nurture new seeds as I navigate the changing landscape.

When Larry died on the heels of my mother and father’s anniversaries, I thought about the relationship seeds I planted for all of these decades. Those were nurtured and resulted in close, loving bonds. I wouldn’t trade them for anything, even though my heart aches as I let go. There will be no more phone conversations, hand-holding, or hugs. Instead, I will remember my loved ones in the scent of the pine needles, the laughter at silly jokes, and the road trip quests for homemade pies. 

We plant seeds and nurture them. We lean in and let go. What can you let go of to accomplish the goals you seek? I’d love to hear your thoughts. I invite you to join the conversation.

 
How Will Being Open or Unsure Focus Your Possibilities Perspective?
How will being open or unsure focus your possibilities perspective?

There are times when you’re on a journey, and certain things begin to connect. An idea from one place melds into a concept from a completely different corner of your life. Something you’re focusing on begins appearing everywhere. For example, if you start organizing, randomly, other friends and strangers share their organizing stories with you. Or have you ever bought a new car and then you start noticing on the road tons of that exact car? This frequently happens to me each month when I write about a singular blog theme. Conversations and observations about that idea seem to find me.  Or do I find them? What we look for appears. How does this apply to possibilities? I’m glad you asked.

This month on the blog possibilities is my theme. Since this is the last post of the month, I’m writing about perspective and possibilities. The idea for this post came from a recent session with my coach. I said something like,

I’ve noticed a shift that I was feeling open to this process, and now I feel more unsure.”

My coach suggested that I write about that difference.

Then something else happened. I was in yoga class. And just to clarify, I’m new to yoga. This was only my third class. One of the things I love about the teacher is his philosophical life lesson that precedes doing actual yoga. At this session, he was talking about distracting thoughts and the choice we have with engagement. We can move towards or away from them. Then he used the phrase “ocean of possibilities.”  I heard an imaginary bell sounding like, “Ding, ding, ding!”

The two separate situations informed each other. In the context that we all have an ocean of possibilities before us, how you perceive those opportunities will significantly influence your path forward.

Here are some questions to consider:

Does being unsure negatively affect your engagement in possibilities?

Does uncertainty prevent you from experimenting?

Does being unsure make you want to retreat to your comfort zone?

Does uncertainty make you fearful?

Does being unsure make you want to give up?

Is your mindset fixed?

Or . . .

How do you approach vast options? 

Are you available to try something new?

Are you willing to experiment and stretch?

Are you open to not knowing the outcome?

Are you able to stay curious?

Are you able to let go of the result?

Is your mindset one of growth and learning?

Here’s the fascinating thing. I suspect that, like most journeys, there isn’t a single way of being. We go through non-linear phases with twists and turns. So we may have moments of bravery when we’re feeling positive and open to new possibilities. And other times, we retreat because things are not going along as quickly or as smoothly or as  _________ (fill in the blank) as we expected.

Perhaps the thought of expectations puts restrictions on our journey. Can we be open, yet also expect? I’m not sure about that.

In the ocean of possibilities that are present, I strive to have an open heart and mind as I move forward. But I also realize that there will be bumps and setbacks along the way. On those days, uncertainty will get the better or me.  Then I’ll find an opening. I’ll face my fear. I’ll reset and remind myself that out of uncertainty comes stretching in ways I never imagined, like in yoga class. While I don’t know where the journey will lead, I am excited about the growth and learning along the way.

What have you noticed about being open or unsure when faced with new possibilities and choices? I’d love to hear your thoughts. I invite you to join the conversation.