Happy New Year! Hello to you and to 2022. Your blank slate is ready to be painted with a wash of gorgeous colors. Behind are the successes and challenges you experienced during the last twelve months. A new level of energy and motivation is here. You can start again and chase the dreams and goals you desire. The New Year cues us for a do-over, reset, or reinvention.

Have you already done your reflecting and planning? Maybe you don’t like to reflect or plan. For me, there are years such as this one, where that process happens in January rather than December. There is no right, wrong, or one way. There are many paths, including making resolutions and setting specific goals, which will help you get the most from the New Year’s fresh start effect. I’m excited to share some ideas with you and would love to hear about your process.

In conjunction with using one or more of the ideas below, I re-read my personal journal entries from the past year and make a list of highlights, challenges, and ah-has. My perspective deepens where I traveled and clarifies where I’d like to go. 

5 Ways That Will Make You Get The Most from Your Fresh Start

1. One Word

Choose a single word as your guiding force for 2022. I don’t do this every year but decided to select one word for 2022. It is flourishing. The past few years have been challenging. With my ‘word’ in mind, I want to cultivate the seeds planted and changes made in a positive direction. 

2. Three Things Reflection

A terrific way to look back on the previous year and ahead to the current one is with the Three Things Reflection. It includes seven pairs of questions such as:

• What are three things you said “yes” to this past year?

• What are three things you hope to have the opportunity to say “yes” to in 2022?

I’ve done this exercise for the past several years. I love reviewing the previous year’s reflection to see how many things happened as I had hoped. It’s a great way of gathering a quick overview of the past and future hopes.

“Your blank slate is ready to be painted with a wash of gorgeous colors.”

— Linda Samuels, CPO-CD®, CVPO™

3. Intention

Consider the ‘intention’ strategy instead of planning every change, minute detail, or date of when “x” will be accomplished. Select an overall intent for your year and let that be your guiding force as you make decisions each day. A few months ago, I purchased the most deliciously scented Hive to Home candle at the Renegade Craft show in New York City. While it smells great, it’s the message on the container “Manifest Amazing Shit” that spoke to me. It is the perfect pairing for my “one word.”  Between “flourishing” and “manifesting,” I feel ready to embrace all that 2022 will bring.

4. More or Less

Using a single question can help you focus your choices and actions for the year. Are you curious what some of my colleagues like Judith Kolberg, Joshua Becker, Erin Doland, and Yota Schneider had to say about this when asked,

• What do you want more of and less of for this year?

The question will encourage you to think about last year and the current one to create a vision of where you’d like to be.

5. Past and Future Smorgasbord

A few of my blogging colleagues wrote great posts that describe detailed methods for setting goals and making resolutions. They incorporate the importance of looking back to move forward. Here are my favorites:

• Review & Renew for 2022:  Resolutions, Goals & Words of the Year by Julie Bestry

• Set Your Compass to Reach Your Goals for New Year by Janet Barclay

Did you select a word for the year, set an intention, or create a list of goals? Or, perhaps like me, you’re still in the process of discovering your way into the New Year. Which ideas resonate with you? I’d love to hear your thoughts. I invite you to join the conversation.

Wishing you health, happiness, and a joy-filled New Year!

After waking from a long, deep, dream-packed sleep, I thought about balance and the extremes we experience in life. We can feel calm and centered at one point. Those times are often preceded by chaos and stress. Feeling balanced is fluid and a continually shifting dynamic. The pandemic affected many of our experiences around balance. Maybe you’ve also noticed a shift in how you balance extremes.

In pre-pandemic days, the holiday season was filled with parties, gatherings, and engaging in “too much” type behaviors. Overdoing it disrupts our habits and sense of balance. This year, however, there will be fewer parties, if any. It will be easier not to overschedule and overdo. So our typical holiday stress, chaos, and lack of balance could be less this year.

“Feeling balanced is fluid and a continually shifting dynamic.”

— Linda Samuels, CPO-CD®, CVPO

Of course, you might be experiencing anxiety or sadness from not having the usual festivities or gatherings with family and friends. I love the holiday season and extra time to socialize with our loved ones. I am going to miss the togetherness this year.

Finding Balance Through reimagined Traditions

One of the annual traditions I look forward to is the winter solstice party at our friends’ house. They have live music, dancing, great company, and food. But what I love most is the giant bonfire they build in their woods. In the dark of the night, we climb the hill, light the fire, and form a circle around it as we mark another year. Then each person tosses their candle into the fire, as they let go of the past and set an intention for the coming year. The ritual is grounding like a giant exhalation or balance reset.

Take a pause and enjoy the video below of the bonfire from several years ago.

I felt sad but resigned, knowing our friends wouldn’t have the party this year because of the pandemic. But just the other day, we received an email invitation for their virtual solstice party. So while we won’t physically stand around the fire with them, feeling the warmth and camaraderie, we will be together in a different way. And right then, I sensed it. That one email lifted my spirits with joyous anticipation. It tipped my holiday season balance in a promising direction.

Whether it is holiday time or not, our balance is continuously changing. It’s useful to be aware and notice where you are and what you need. Are you overdoing it? Do you crave quiet? Are you reimagining traditions? Or, are things like Goldilocks says, “Just right?” What do you need to infuse more balance in your life?

I’d love to hear your thoughts. I invite you to join the conversation.

There is laundry to wash, meals to make, people to check in on, and bills to pay. You have papers to sort, closets to organize, and schedules to coordinate. Your time is filled with the doings of daily life and so much more. You work, walk, run, and show up to support injustices. You reflect, create, converse, sleep, and reset. 

For this brief moment in time, my purpose is clear. Instead of doing or preparing for the next thing, I choose to be still instead of rushing ahead to another moment. In the quiet cocoon of my dark green hammock, stretched out between two 100-foot trees, I gently rock. 

The white clouds navigate decisively across the light blue sky. The gentle breeze shakes the leaves on the trees, which makes a swishing, rustling sound. The spring air is delightfully warm, and not too hot. The sunlight dances as it shows off the varied green hues in the woods. My breathing slows as I take in the deep earthy aroma of the forest.

At this moment in time, as the leaves rustle and birds sing, I sway side to side. The hammock’s movement encourages stillness within – just sense and notice. There will be time for doing and activating. But right here, right now, I am still. I slowly breathe in and exhale out.

“There will be time for doing and activating. But right here, right now, I am still.”

— Linda Samuels, CPO-CD®

The landscape is wrapped in that sleepy, afternoon light. A rustle. A chirp. Clouds float across the sky. Feeling inadequate, knowing that I alone cannot heal this world filled with so much unrest, pain, anger, and sadness, I choose this one moment to just be. My pause is not forever. From this place of calm, I can reenergize. Learning, questioning, helping, and doing will come, but for this moment in time, I am still. 

What does quiet look like for you? Is it something that you need? Can you remember a time when your nervous system was calm? I’d love to hear your thoughts. I invite you to join the conversation.

The latest installment (v26) of the “What’s Interesting?” feature is here with my recent discoveries that inform, educate, and relate to organizing and life balance. I’ve included unique and inspiring fresh start-related finds, which reflect this month’s blog theme. You are such an incredibly engaged group. I am grateful for your presence, positive energy, and contributions to this community.

I look forward to your participation and additions to the collection I’ve sourced. What do you find interesting?

What’s Interesting? . . .

1. Interesting Read – Fresh Start Goals

Hot off the press is the insightfully written organizing book, Organizing and Big Scary Goals – Working With Discomfort and Doubt to Create Real Life Order by my colleague, Sara Skillen. I am a big fan of Sara’s blog and enjoyed reading her “how-might-you?” book, where she uses her organizer and coach lens throughout. While she includes a few how-tos, Sara weaves engaging, relatable stories throughout, including overcoming one of her challenges, the fear of bike riding. These stories help readers understand that finding solutions to their organizing challenges can be done in a relaxed, exploratory, and uniquely personal way. Sara concludes that “…big change can happen for anyone…by letting go of external messages, embracing their fear and discomfort, and asking for help when they need it…they can achieve unexpected results and stay consistent.” If you’re struggling with getting organized and reaching your goals, read Sara’s book, which offers you a compassionate fresh start.

2. Interesting Product – Fresh Start Papers

If your desk or kitchen counters are piled with papers, and you can’t find the ones you need, consider using this stylish desktop file, the Arc basket. You’ll be able to organize your VIP papers in an instant. It is spacious enough to accommodate the essential items, yet not so large as to overwhelm you or your space. This U Brands open file box is shown in green and also comes in white and pale pink. Give your desk or counters a fresh start with this sleek hanging files bin.

3. Interesting Perspective  – Fresh Start Clarity

Gordon Hempton, an acoustic ecologist, spent his life preserving the world’s silent places by traveling the world and recording sounds. Many of these places are endangered due to the encroachment of modern life. In this short video, Sanctuaries of Silence, Hempton invites you to experience the preciousness of these beautifully captured explorations.

“Silence isn’t the absence of something, but the presence of everything.”

— Gordon Hampton

Life can be noisy. We have busy thoughts within combined with external physical distractions. It has become more challenging to hear our own thoughts, let alone experience quiet. Activities such as daily mindfulness meditation, yoga, and nature walks help me to create periods of silence. With a clarity of mind and calmness of soul, I am better able to be open, aware, and grateful for each moment, and a fresh start.

4. Interesting Season – Fresh Start Organizing

Winter can be more of an indoor season, at least it is for me. With this extra time inside, you might be feeling disorganized, overwhelmed, and unsure of how to move forward. Take this opportunity to reset your organizing goals, declutter the extraneous, and create the calm you deserve. Change is possible, especially with support. Enlist help from a compassionate and non-judgmental friend, family member, or professional organizer like me. You’ll be amazed at how much more you can accomplish when you work side-by-side with an organizing buddy. I’m ready to help. Let’s talk. Call 914-271-5673 or email me at linda@ohsoorganized.com.

5. Interesting Thought – Fresh Start Time

What is that phrase, “Attitude is everything?” When it comes to how we feel about a new day (or Mondays,) your approach to new can make all the difference with how you do or don’t do next. The start of the New Year gives us an attitude boost for a fresh start and new beginning. Yet the excitement can quickly fade. Remind yourself that you can embrace a fresh start any week, day, hour, or moment. Let go of what you didn’t do, cut yourself some slack, reset, and begin again. 

What are your interesting finds? Which of these resonate with you? I’d love to hear your thoughts. Join the conversation!