The holidays are quite the time of year. The twinkling lights decorating the landscape cue us to this season of giving, celebrating, and reflecting.

You might be finishing this year’s projects or beginning new ones to continue in the new year. While joy-inducing opportunities are abundant, balancing the holidays, work life, personal plans, and life maintenance responsibilities can be stressful.

There are many ways to bring calm and balance into your life, and I’ve written extensively about them.

Recently, I read something valuable and relevant from James Clear, which I’ll share with you. I hope you find it helpful as you navigate your balance this season.

First, The Back Story

Are you familiar with James Clear’s “3-2-1 Thursday” newsletter? Each issue includes three of his short ideas, two quotes from others, and one question to consider. One of my clients told me about it, and I signed up immediately. I enjoy receiving his weekly wisdom in its easily digestible format.

Two Simple Rules

In a recent newsletter, Clear shared this:

“Two simple rules:

1. You get better at what you practice.

2. Everything is practice.”

He encourages observing yourself and others to notice what we’re practicing. He reminds us that where you focus is a choice. For example, are you practicing…

• “Getting mad on social media?”

• “The fine art of noticing how they have been wronged?”

• Stressing over being stressed?

• Saying “yes” to the point of being overscheduled?

• Not following through on commitments?

• Engaging in negative self-talk?

• Not sleeping enough?

• Accumulating more stuff?

One Insightful Question

Bringing awareness to your practices is essential for changing where your time and energy go. Clear asks, “What are you practicing?”

Do you want to “get better” at nourishing practices? If so, focus on those while reducing harmful ones.

“What are you practicing?”

— James Clear

Here are several of my recent practices:

• Overcoming the fear of doing it wrong

• Meditating and journaling daily

• Reading in the morning

• Connecting with my loved ones

• Enlisting help for a new project

• Setting boundaries

• Writing

• Respecting my energy levels

• Working with virtual organizing clients

Which Practices Will Bring You More Balance?

You have an opportunity to create a better balance this season. What will you focus on during the last few weeks of the year? Which practices can you let go of that no longer serve you? Which ones do you want to invite in?

You have choices. I’m excited to see how this idea can shift your balance. I’d love to hear your thoughts. I invite you to join the conversation.

How Can I Help?

Do you want support decluttering, organizing, planning, or creating more balance? I’d love to help! Virtual organizing is an extraordinary path forward – A local feel with a global reach.

Please schedule a Discovery Call, email me at linda@ohsorganized.com, or call 914-271-5673. Organization, balance, and ease are possible, especially with support.

When change happens around and within us, it can be challenging to feel settled or figure out the next steps. In the northeast, with winter ending and spring on its way, the weather can vary wildly from 70 degrees and sunny one day to 20 degrees with a snowstorm the next. Do I bundle up in my winter gear or walk outside with just a light jacket? These are easy decisions.

We have mask mandates lifting, people fleeing and fighting for their lives, and babies coming into the world as elders pass on. Inflation is higher than it’s been in decades. Gas prices jumped 40 cents a gallon in one week, and let’s not even talk about the supply chain.

It’s a tumultuous time. You might feel various things, from being paralyzed to being energized. One thing that brings me great hope is working with my virtual organizing clients. They are dedicated to making changes in their lives and working towards their goals. It’s inspiring to be part of their journey and provide ongoing support. 

Sensing that we could all use an infusion of hope, this week, I’m sharing a personal journal entry I wrote recently during a retreat led by my wonderful friend and colleague, Yota Schneider. After she guided us in a group meditation, we did a ‘free write,’ reflecting on what came up during the quiet. 

 Linda’s Journal Entry

Tonight I needed to rest. My body lay down, the room was dark, and the magnificently scented candle burned. Yet my mind was in motion. There were no particular ideas but simply a running pile of words like a treadmill of thoughts. I needed to rest. 

An earlier thought came into focus, planted by the question, “What was the last time you felt joy and were inspired?” The answer came in a moment.

It was this morning. Before breakfast, I looked out of the low ground-level dining room window. In the last few days, I noticed the greenery of the first crocuses emerging from the earth, but no flowers. However, this morning when I looked out, there she stood – a beautiful, happy, healthy purple crocus about to open.

It wasn’t enough to see it through the window. I needed to get close. I went out through the back door, feeling the warm air on my skin. It felt good, like spring air. I crouched down low, getting as close as possible to the crocus to welcome her back.

Joy flooded my being. Memories of the years of ‘crocus sightings’ with our children came rushing back. Every spring, we constantly looked for the appearance of the crocus. Whoever spotted it would announce to the family with exuberance, “Look, look! The first crocus is here!” We’d gather and rush outside to see and admire its beauty.

But it wasn’t just its beauty then, nor was it this morning. The crocus is hope. It’s the comfort in knowing life has a cycle, growth is continual, and a new season has or is about to arrive.

On that early March morning, joy and inspiration were palpable. My lovely purple friend joined us yet again, growing towards the sun. I snapped a photo and sent it to our kids so they too could enjoy this beautiful sign of spring and of hopeful things to come.

“The crocus is hope.”

— Linda Samuels, CPO-CD®, CVPO™

Finding next can be difficult when there is so much angst in our world near and far. Especially when life’s ups and downs are challenging, it can be helpful to revisit positive forces. Without hope, there is no next. My wish is you discover the small and big moments of joy and inspiration to hold close. Let them be your guide forward as you find next and feel more hopeful.

What brings you hope? How do you find next when life feels challenging? I’d love to hear your thoughts. I invite you to join the conversation.

Happy New Year! Hello to you and to 2022. Your blank slate is ready to be painted with a wash of gorgeous colors. Behind are the successes and challenges you experienced during the last twelve months. A new level of energy and motivation is here. You can start again and chase the dreams and goals you desire. The New Year cues us for a do-over, reset, or reinvention.

Have you already done your reflecting and planning? Maybe you don’t like to reflect or plan. For me, there are years such as this one, where that process happens in January rather than December. There is no right, wrong, or one way. There are many paths, including making resolutions and setting specific goals, which will help you get the most from the New Year’s fresh start effect. I’m excited to share some ideas with you and would love to hear about your process.

In conjunction with using one or more of the ideas below, I re-read my personal journal entries from the past year and make a list of highlights, challenges, and ah-has. My perspective deepens where I traveled and clarifies where I’d like to go. 

5 Ways That Will Make You Get The Most from Your Fresh Start

1. One Word

Choose a single word as your guiding force for 2022. I don’t do this every year but decided to select one word for 2022. It is flourishing. The past few years have been challenging. With my ‘word’ in mind, I want to cultivate the seeds planted and changes made in a positive direction. 

2. Three Things Reflection

A terrific way to look back on the previous year and ahead to the current one is with the Three Things Reflection. It includes seven pairs of questions such as:

• What are three things you said “yes” to this past year?

• What are three things you hope to have the opportunity to say “yes” to in 2022?

I’ve done this exercise for the past several years. I love reviewing the previous year’s reflection to see how many things happened as I had hoped. It’s a great way of gathering a quick overview of the past and future hopes.

“Your blank slate is ready to be painted with a wash of gorgeous colors.”

— Linda Samuels, CPO-CD®, CVPO™

3. Intention

Consider the ‘intention’ strategy instead of planning every change, minute detail, or date of when “x” will be accomplished. Select an overall intent for your year and let that be your guiding force as you make decisions each day. A few months ago, I purchased the most deliciously scented Hive to Home candle at the Renegade Craft show in New York City. While it smells great, it’s the message on the container “Manifest Amazing Shit” that spoke to me. It is the perfect pairing for my “one word.”  Between “flourishing” and “manifesting,” I feel ready to embrace all that 2022 will bring.

4. More or Less

Using a single question can help you focus your choices and actions for the year. Are you curious what some of my colleagues like Judith Kolberg, Joshua Becker, Erin Doland, and Yota Schneider had to say about this when asked,

• What do you want more of and less of for this year?

The question will encourage you to think about last year and the current one to create a vision of where you’d like to be.

5. Past and Future Smorgasbord

A few of my blogging colleagues wrote great posts that describe detailed methods for setting goals and making resolutions. They incorporate the importance of looking back to move forward. Here are my favorites:

• Review & Renew for 2022:  Resolutions, Goals & Words of the Year by Julie Bestry

• Set Your Compass to Reach Your Goals for New Year by Janet Barclay

Did you select a word for the year, set an intention, or create a list of goals? Or, perhaps like me, you’re still in the process of discovering your way into the New Year. Which ideas resonate with you? I’d love to hear your thoughts. I invite you to join the conversation.

Wishing you health, happiness, and a joy-filled New Year!

We have arrived in the second week of the New Year. Are you excited about the possibilities for the next twelve months? Are you in a reflecting and planning mode? Are you contemplating how to make the most of your fresh start that each New Year brings? Or do you feel frozen or stuck? Perhaps you started this year with a solid plan and are already in pursuit. Wherever you are in your fresh process, I discovered a secret sauce that can enhance it. 

As you might know, I practice daily mindfulness meditation. I prefer guided meditations and often use the Insight Timer app, which has thousands of meditations and teachers to choose from. One of my favorite guides is Tomek Wyczesany, a scientist, meditation teacher, and author. It’s fascinating that I often hear something new while I can practice the same meditation multiple times. This happened the other day when I was working with one of Tomek’s meditations. He said, “You are the active ingredient in everything that is about to happen.” 

What a powerful statement! Let’s think about that. He’s saying that you are the secret sauce, the “active ingredient.” How do we move through life? It starts with you, your desire, idea, or motivation. It is your rumblings for action that put things in motion. 

Does it mean we are the only active ingredients? I don’t think so. For example, when I’m working with my virtual organizing clients, they are active drivers of their organizing process. However, I am supporting them with focus, clarity, or ideas. We have become an active ingredients team. 

“You are the active ingredient in everything that is about to happen.”

— Tomek Wyczesany

In another context, think about how powerful it is to recognize the concept that you are “the active ingredient in everything that you do.” That means your mindset and actions are the drivers in your life. That can be positive or negative depending upon the messages you tell yourself. If things are not going as you want, you can change the path by shifting your thoughts and deeds. 

If you are struggling with moving forward, remember that you have the ingredients to activate. If you want to create an activation team, reach out to a family member, friend, or professional organizer like me.

Are you in a fresh start mode? What helps you to activate? I’d love to hear your thoughts. I invite you to join the conversation.