Posts tagged loss
Are You Feeling "It" Now More Than Ever, a Strong Sense of Gratitude?

We’ve all been through a lot with the pandemic, change, loss, political unrest, uncertainty, and this sense that life is and will continue to be different. We’ve had to be flexible, resilient, and creative. Last year, many of us canceled Thanksgiving and other holidays that we usually celebrated. Instead, we found different ways to “be together.” Zoom was our new best friend. It was a lost year of non-celebrations and sadness for some of us because we missed the human contact and in-person gatherings

Personally, I’ve felt a great hole from the loss of my mom, who died this year. Yet somehow, as the months have passed, while I miss her greatly, I’m also feeling such gratitude for the wonderful people who are here. Through the tumult, friends, family, and colleagues have brought moments of joy and lightness to a challenging time. We’ve stayed connected through texts, emails, phone calls, social media, Zoom, FaceTime, and in person. 

 

My conversations this fall, which often were “walk and talks,” covered everything from challenges to successes, plans, hopes, dreams, family, friends, work, travel, feelings, stories, tears, laughter, and so much more. Many of these treasured moments happened while we walked side-by-side, taking in the beautiful views of nature or hearing the crunch of the leaves as our feet made contact with the forest floor. 

What does any of this have to do with organizing? Organizing can be about managing our physical stuff and also how we use and prioritize our time. Between pivoting my business to virtual organizing and letting go of things to “live with less,” I made time to stay connected. Life isn’t all about working and doing. It’s also about having time with the special people in your life. 

Life isn’t all about working and doing.
— Linda Samuels, CPO-CD®, CVPO™

I am so profoundly grateful for my family, friends, colleagues, and clients. Life would not be the same without you. There are too many people to name. But I’d like to give a special shout-out to my wonderful husband, Steve, our amazing kiddos Cassie and Allison, and beautiful friends old and new Joanne, Yota, Christine, and Juliet. Thank you for the many ways you share your wisdom, love, and light.

Grateful for wonderful family and friends who bring their special blend of wisdom, compassion, humor, love, and light to this world.

As we navigate the holiday season, who do you want to connect with? Who are you grateful for? How do you connect with the people most important to you? I’d love to hear your thoughts. I invite you to join the conversation.

 
 
If You Need Support Releasing Stuff After Losing a Loved One, Help Is Here

Loss is part of the human experience. It’s one of the things we have in common with each other. When we lose someone we love, we often want to hold onto their physical possessions to remind us of them. In most situations, keeping some meaningful treasures is comforting. But what happens when your deceased loved one’s stuff overwhelms you? Maybe you are the person who is responsible for deciding what to do with their possessions. Perhaps all of their things have landed in your home, and you don’t have space, time, or energy to edit them. Maybe you’re still grieving, and it feels impossible or too soon to choose. I get it. I’ve been there personally and have walked the road with clients as they’ve faced similar circumstances.

It’s been seven months since my mom passed away. I miss her so much. I completed the editing and dispossessing process. Her lifetime of things, including her home of almost 60 years, has been sold, given to family members, donated, or discarded. I kept some furniture, art, books, jewelry, photos, memorabilia, and documents. There are still a few things I need to decide about. But mostly, her possessions and life are settled.

Beyond her stuff and physical presence, she remains with me in other ways. She visits me in my dreams. When I hear the music of Bach, Mozart, or musicals like The Sound of Music, I think of her. More recently, I was reminded about the power of the olfactory sense, which can transport us to another time in an instant. I hope my story will help you as you journey on your letting go path.

 

The Pine Needles

I am obsessed with the smell of the pines when I trek down the block. It’s as if I’m a huntress, hunting the scent. Several months ago, when I walked, I only smelled the pine if the wind blew in a particular way. The smell was fleeting. It was there one step and gone the next. I would back step, trying to get “it” again, but the aroma was gone. 

Why am I so obsessed? 

I have a memory from age six or seven. My parents took my siblings and me to a nature preserve for the weekend. Our car was packed with sleeping bags, slabs of wax for the lanterns, coolers, cots, and our dog, Sandy. They rented a lean-to, a three-sided, roofed structure, for our stay.

As we entered the park and drove up the road, tall, gracious pine trees marked the path on either side. My mom had my dad stop the car. She insisted we all gaze at the trees, open our windows, and take in their beautiful fragrance. My mom loved the smell. As we stood, I could hear her inhale the scent as she breathed in deeply and smiled. For those few minutes, the five of us stared and smelled as we enjoyed the moment. Whenever I smell fresh pine, I think of her.

On my walks down my block, I try to get a whiff of the trees. And every so often, I catch it. Then a few weeks ago, I noticed the dried pine needles falling in bunches to the ground. With their release came a concentrated scent. I’d walk, and there was the smell. I felt transported back to the time I had that moment with my mom so many decades ago.

She’s gone now. She left this year in March at 92 years young. But as I wander down the block, kicking the pine needles as I walk, it makes their fragrance even more intense. Gratitude and calm fill my being as I activate the aroma and feel my mom’s presence, strong like the scent of the dried pine needles.

Gently let go when you can.
— Linda Samuels, CPO-CD®, CVPO™

For those of you that have lost a loved one, my heart goes out to you. If you are overwhelmed and struggling with letting go of physical possessions, I offer you this. Can you keep a few treasures and physical reminders? Can you allow the rest to move on? Your loved one’s memory will be with you in other ways through your stories, dreams, scents, sounds, and more. They wouldn’t want you to be overwhelmed or feel burdened by their stuff. Gently let go when you can.

Besides material possessions, what other ways keep you connected to your loved ones who have passed? I’d love to hear your thoughts. I invite you to join the conversation.

 
 
How to Easily Let Go When Your Needs and Wants Absolutely Conflict
How to easily let go when your needs and wants absolutely conflict

What happens when you need to work, push, and get things done, yet you feel like doing the exact opposite? When needs and wants conflict, which one wins out? Are you able to let go? Do you forge ahead despite the competing feelings? Do you compromise? Do you listen to the voice that is pulling you in the ‘opposite’ direction? Does procrastination take hold?

As I’ve described before, my natural tendency is to push myself. It’s not that I’m always working. I’m not. I purposely take breaks, have work boundaries, and make time to not do. However, I can still be hard on myself. It’s this deep sense I have to continually strive and complete. It’s not necessarily a negative thing, but there are times, like now, when my usual mode of operating competes with the loss and grief I’m experiencing. My typically wider bandwidth feels much narrower these days. It is only a few weeks since my mom died, and I have less energy.

I was willing to let go of my expectations and listen to what my heart and mind needed.
— Linda Samuels, CPO-CD®, CVPO™

I gifted myself a compromise. Instead of writing more, I’ll share a video of the places I’ve been exploring with you. I’ve enjoyed being outside in the spring air to walk, see, smell, capture, and experience its beauty and magnificence. It’s just what I needed. Seeing the Hudson Valley landscape green and burst with color again feels beautifully affirming and hopeful.

 

I was willing to let go of my expectations and listen to what my heart and mind needed. Quiet time with nature called. What have you let go of recently? I’d love to hear your thoughts. I invite you to join the conversation.

 
LSamuels Signature.jpg
 
When Emotional Loss Happens in Life, Does It Make Letting Go Agonizing?
How to Be Inspired By Possibilities With Fall’s Astonishing Cues

In my life and the organizing work, I do with clients, letting go can be accompanied by loss and intense emotions. Loss can be of a loved one, a move away from a treasured home, a change in family structure, or a job.

Even when a change is something we want, letting go of what was, is inevitable. Because without letting go, we cannot move forward and remain stuck in the past. For some, letting go can be freeing. For others, the process is painful. It depends on the person and circumstance.

 

Letting Go Slowly

My mom died last month. I’ve been thinking a lot about the ways I’ve had to let go in these years. There has been letting go of her as her dementia worsened, along with the physical stuff that she owned. About four years ago, we moved mom from her home of almost 60 years into a memory care unit in an assisted living facility. At that time, I cleared out and sold her house. This was the home I grew up in and that our family gathered in for almost six decades. 

There was so much letting go that happened then. While the family wanted many of my parents’ belongings, there were many things they didn’t take. The leftovers were sold, recycled, donated, or discarded. We let go of the house contents and then the actual house. It was necessary, but I felt a profound loss and shift. 

 

 

More Letting Go

Packed up mom’s room

By the time I moved my mom into The Ambassador, her possessions fit into the contents of one room. She had just what she needed. No more. No less. I decorated her room before moving in so she would feel comfortable being surrounded by her favorite art, music, family photos, and piano.

After she died, I cleared out her room. It struck me how simple the process was compared to clearing out her home. The most challenging work I already did. But I noticed something interesting. While I had loving offers from my husband and kids to help pack up her room, I needed to do it myself. For me, part of letting go included touching her things one last time. I carefully packed up the framed pictures. I washed and gently folded her clothes before passing them on. For so many years, I had taken care of my mom and all of her things. I wanted to give them one last loving touch goodbye as I packed them up and routed them to family or the donation place.

 

Letting go requires patience, time, readiness, and space to get there.
— Linda Samuels, CPO-CD®, CVPO™

 

Balancing Loss

Periwinkle flowers

Grief isn’t something you get over. It’s something you live with that never entirely goes away but varies in intensity. I said earlier that one reason we let go is so we can move forward. And I get that. I believe that. But I also know that letting go requires patience, time, readiness, and space to get there. To help balance the emotions and grief, I’ve spent a lot of time these past weeks taking walks, resting, meditating, writing, talking with family and friends, getting fresh air, noticing the spring flowers, and being in the woods or near water. These help me focus on the present, reflect on the past, slowly let go, and move on. 

Some types of letting go are more energizing. This one, losing my mom and wrapping up her life, feels different. I’m being gentle with myself as I continue letting go, handle the remaining details of mom’s life, and find my way forward.

Is letting go a challenge for you? Does it feel different when it is accompanied by loss? What helps you let go? I’d love to hear your thoughts. I invite you to join the conversation.