Posts tagged flexibility
3 Strong Connections Between 'Spring Forward' and Next That Will Help You
3 Strong Connections Between ‘Spring Forward’ and Next That Will Help You

This past weekend we time maneuvered and set our clocks ahead. It was the annual ‘spring forward’ in preparation for next. I know there are reasons to change our clocks ahead in the spring and back in the fall. While I’ve been diligently implementing this switch for decades, I still experience some confusion and discomfort. For example, some of our clocks, such as our digital devices, automatically change time. While other ones like our alarm and analog wall clocks have to be manually altered. My husband is great about changing our many clocks. Thank you, Steve! I’m responsible for only a few, such as my watch and car.

Our ‘spring forward’ time-changing ritual made me reflect on the connections it has with next

 

 

3 Strong Connections Between ‘Spring Forward’ and Next That Will Help You

1. Mindfulness

When the clocks changed, a shift in the daylight did too. With the sun rising earlier and setting later, there was an extended period of light during the waking hours. The increase in sunlight positively affected my mood. With the brighter sun and warmer day, it beckoned me to go outside to walk, notice, feel, and sense. Time and light change also signaled a definite shift. Next had arrived. Something was altered. I felt a nudge to open my attention to the arrival of the new season. What are you noticing?

 

2. Flexibility

In the same way, that time appears fluid with the bi-annual adjustments we make, I recognized the value of flexibility during a recent emergency. My mom, who has vascular dementia, ended up in the ER last week. Without getting into great detail, I will share that the moment-to-moment situation kept changing. Even as I write this post, there is uncertainty. Having a plan, but being flexible, has been helpful for me emotionally. I know that so much is out of my control, but there are some aspects I can act on. I think of this the same as time. I have no control over what time it is, but I can move the crown on my watch to set the time. In this same way, I move to next with patience, compassion, love, and flexibility as I navigate the mom situation.

 

3. Gratitude

Time is constant. The sun rises and sets each day as the hands of the clock touch the hours. In these days of chaos and uncertainty, there is comfort in knowing the pattern of time. From this base of consistency and knowing, gratitude flows forward. There is so much to be grateful for. There is the comfort of connecting with friends, family, and community, the smell of spring arriving, the feeling of the warm sun on my skin, noticing the snowdrop flowers emerge from the dirt and hearing the words, “I love you,” softly said by my mom. Time moves on with the tick of the clock. Don’t rush the moments of beauty. Savor and hold them close.

 

What has ‘spring forward’ sparked for you? Do you see a connection with the time changing and next? I’d love to hear your thoughts. I invite you to leave a comment and join our conversation.

 
 
7 Surprising Letting Go Lessons I Learned at Organizing Conference
Letting+Go+Lessons.jpg

This past week, hundreds of professional organizers and productivity consultants from around the world gathered in Ft. Worth, Texas for the annual National Association of Productivity and Organizing Professionals (NAPO) conference.  I’ve been in this industry for 26+ years, and while I haven’t gone to every meeting, I have attended many.  It’s always exciting to learn new things, keep a pulse on the industry, hang out face-to-face with wonderful colleagues, and make new friends. The learning sessions are terrific, yet it’s often the conversations between the courses that I enjoy most.

The essential education this year for me was around letting go. That theme and message continued to pop up in unexpected ways. The lessons I came away with are ones that I hope will be helpful for you too. After all, letting go can be quite challenging so adopting other strategies and perspectives can ease the process and our stress. My deepest gratitude to my NAPO, ICD and other colleagues for teaching, sharing, and exploring these letting go lessons with me.

7 Surprising Letting Go Lessons

1. You Thought You Had a Plan

When I travel, I like to organize and get my arrangements set ahead of time. While I can be spontaneous, I’m more of a planner. So months earlier I had arranged my hotel, flights, and ground transportation for the NAPO conference. At 5:50 am, and five minutes before I was leaving my house for the airport, I received a text from Southwest Air saying they had canceled my flight. After my initial shock and a few choice words, I took a deep breath and realized that Southwest makes it very easy to rebook your flight, so no need to panic. However, for some reason, all of Southwest’s trips for that day and the next four days were either canceled or sold out. I searched for a new flight on a different airline. Delta saved the day. Within 15 minutes I had booked a later trip. In turn, I arrived later than expected, but I did get to the conference.

Letting Go Lesson 1:

Let go of the plan and revise it when you need to.

2. Get Out Of Your Way

One of the first sessions I attended was about future thinking or foresight. The “Drivers of Change” brief generated by ASAE and available to NAPO members, delves into various trends that could have an influence on our business in the next ten to twenty years. We looked at some of the broad categories but spent most of our time discussing and brainstorming in small groups about specific topics that were especially relevant for our industry. While I found it fascinating, I also recognized how challenging it was to think that far ahead. As hard as it was to future think, putting my mind in that mode generated some exciting possibilities.

Letting Go Lesson 2:

Let go of difficult to open the door to possibilities. 

3. The Research Says

Another session I enjoyed was the one describing the survey the NAPO research committee conducted. The information was hot off the press and not ready to be fully shared. However, one stat was particularly fascinating and relevant to the work I do with my clients. When asked the people surveyed how they preferred to manage the belongings they no longer wanted, 75% of them preferred to donate the unwanted and 48% preferred to give them to friends or family.

Letting Go Lesson 3:

Letting go is easier when we give our belongings to people that will use and appreciate them.

4. Take A Walk On The Wild Side

I loved the quiet one-on-one conversations with my colleagues that often happened during meals, like one of the planned evening dinners I had. When we arrived at the restaurant, they told us it would be a 45-60 minute wait since we didn’t have a reservation. Waiting didn’t bother us because the Stockyards were a lively neighborhood to explore. We meandered down the block looking at stores, taking in the sights and sounds, and happening upon the Coliseum, which housed a 100-year old rodeo. My friend, Lynne Poulton got very excited. After some recon, which included meeting a rodeo Hall-of-Famer who encouraged us to get tickets, we skipped dinner and spent the evening watching cowboys wrangle, rope, and ride. As they say in Texas, “Wee-haw!”  It was unexpected, impromptu fun and an evening I’ll never forget.

Letting Go Lesson 4:

Let go of supposed to in favor of flexibility as you might miss out on something truly spectacular.

5. Perfection Alert

Professional organizer aka stand-up comedian, Janice Simon presented an excellent workshop about resiliency. I loved her premise that making regular deposits into your resiliency bank will better equip you to handle life’s storms. She also shared that when you are going through challenging times, it’s important to adjust your expectations. Ask questions like, “What really needs to be done?”  Or “What can be cut back?” A quote she shared from Donna Smallin resonated with me. Donna said, “Done is perfect.” 

Letting Go Lesson 5:

Let go of perfection, especially when done is good enough.

6. There Is Always Room To Grow

Sessions featured workshops that addressed the chronically disorganized population. One of these courses was the panel of colleagues Alison Lush, Diane Thompson, Vickie Dellaquila, Carrie Cooper, and Gayle Gruenberg, of ICD (Institute for Challenging Disorganization.) They shared poignant stories about their clients and the process they went through to help them. The stories were emotional, and at points brought tears to my eyes. The creativity, compassion, generosity, helping spirit, and knowledge that these colleagues embodied are inspiring. What struck me most was they all went through as much learning and change as their clients did. In the process of working with their clients, these organizers learned to let go of their expectations, experiment with alternate organizing strategies, and trust in their clients’ wisdom and resourcefulness. As they let go, their clients stepped forward.

Letting Go Lesson 6:

Let go of being the expert and make space for the wisdom of others to emerge.

7.  Lean In To That Scary Stuff

The last session I attended presented by Nettie Owens was an inspiring (and way too short) workshop about reinventing your business. One of the questions she asked was, “What are you holding onto that is no longer serving you?” She then had us write on an index card, “What do I need to let go of?” along with our response below. I wrote, “doubt.”  Then she asked us to tear up the card, which we obediently did. Once torn, she implored us to toss the pieces up in the air. Think confetti flying. Being the organizers that we were, this made us viscerally uncomfortable. We didn’t want to make a mess that someone had to clean up. Understanding our demographic, Nettie acknowledged our challenge and insisted that we do it anyway. After a short deliberation, I took the plunge and threw my pieces as high into the air as I could. What a liberating feeling! As I tossed the papers, I felt my doubt dispersing too.

Letting Go Lesson 7:

Let go of the stuff that’s holding you back.

As I continue to think about my time away, I know that more letting go lessons will surface. However, in the effort to follow Donna’s advice of “Done is perfect,” I’m going to wrap things up here. Did any of these letting go lessons resonate with you? Have you experienced a different letting go lesson? I’d love to hear your thoughts. I invite you to join the conversation.

 
 
5 Guaranteed Strategies to Help You Make Decisions

I don't know about you, but while I love having choices and possibilities, too many can make me feel overwhelmed, stressed, anxious or distracted. There's a reason why most marketing strategies revolve around offering only three options or why consumers opt for three bids on home improvement projects. We want choices. We want enough information, but we don’t want to be overwhelmed by an overabundance of possibilities.

Think about the grocery store's cereal aisle. Talk about options. Not only are there hundreds of cereal types and flavors available, but also each type is available in many sizes. Unless you know what you want, just selecting a box of cereal can be intimidating.

What about when you're trying to organize, downsize, or let go of the thousands of things that you're emotionally attached to? Progress includes the many decisions we will make. It’s not just about what to keep or let go of, but why and where to keep our things or how and where to let go of them.

When possibilities abound and include variables that we have little to no control over, it becomes especially challenging to make decisions. So what can you do?

5 strategies that are particularly helpful when you’re struggling with decision-making

1. Find Sounding Board Buddy

It helps to have a good listener to talk through your options. The process of talking out loud can help you clarify the options. An added benefit is that your buddy might notice something you hadn't considered or ask a question that unblocks your thinking.

2. Exercise Flexibility

I mentioned earlier that we don’t have control over all of the circumstances surrounding the possibilities. The ability to have a plan or two while remaining flexible can help. When you are moving towards uncharted territory, you can't know with certainty the affect your decisions will have on the outcome. Remaining flexible let’s you choose more freely.

3. Identify Elements in Your Control

There are variables with all decisions. Some of those factors are within your control and most are not. Focus on identifying the parts you have complete control over. Work to resolve them. Move forward from there.

4. Sleep On It

There's nothing like a good night's sleep to help the brain relax. Sleep is a natural reboot for the mind and body. Waking up in a restful, ready state will help you approach the new day with clarity of thought.

5.  Decide, Then Let Go.

Choosing a path or making a decision is the work. It's the stressful part. Once you make your choice, breathe deeply and then let go of the outcome. Experience and live with the outcome for some time. If it isn't working, you can re-evaluate based on the new circumstance, and make the next decision.

I'd love to hear your thoughts. What are helps you navigate the multitude of possibilities? Come join the conversation.

 
 
Top 5 Wonderful Ideas for Figuring Out Your Next Step

Stephen Powers - Coney Island Is Still DreamlandEach month we focus on a different topic. For March we’ll be talking about next steps. We’ve had inspiring conversations over the last five years on this topic. I’m going to revisit some of those ideas and select my favorite ones to highlight and share with you.

 

Top 5 Wonderful Ideas for Figuring Out Your Next Step . . .

 

1. Go Small

Figuring out the next step can overwhelm us to the point of procrastination or inaction. This often happens because we’re thinking too far and too many steps ahead. One favorite strategy is to reduce “next” to the smallest possible and most doable action. This takes the scary out of the equation and supercharges the idea that, “I can do this!” For more about this concept, read my post How to Make Next Smaller and Actually Feel Wonderful. 

 

2. Breathe Deeply

If you’re like most of us, “busy” has become your new normal. It’s not just us, but also our children that are scheduled from morning to night. There’s little fluff time in our days. Our busy-ness can make it hard to think, plan and be effective. One of my favorite strategies to help the too busy syndrome is by taking a purposeful, mindful pause. Try some nice, slow deep breathing. To understand more about this strategy, read Why Breathing is Next?

 

3. Let Go

There are times when what we thought should be next, doesn’t happen. Our plan gets interrupted. Instead, if we opt to exercise our flexibility muscles, we can activate and get to next by letting go of our original plan. For more about this idea, read How to Do Next.

 

4. Get Comfortable
Energy gets expended when we’re working on figuring out our next step. It’s best to do that from a place of calm and restfulness. Getting back to the basics like getting a good night’s sleep and having a nutritious breakfast can help activate the brain and body to work with and not against you. To learn more, read The 7-Step Journey.

 

5. Ask Questions
We can become complacent, which isn’t necessarily a bad thing. But what happens when we’re in that place is that we stop asking questions. We stop being curious. We stop pursuing goals. Next isn’t even on the list because there is no list. We’re content with things as they are. However, if you’re looking to shift from that place and figure out next, there’s nothing like a great question to get the pump primed for action. For more about this idea, read What’s Your Next Step?

It’s your turn. Which getting to next idea makes sense to you? Or, do you have another strategy that works well. Come join the conversation and share with us!