Do you know Jonathan Larson’s iconic “Seasons of Love” song from the musical “Rent”? It begins with “five-hundred, twenty-five thousand, six-hundred minutes,” the number of minutes a year. He asks, “How do you measure, measure a year?” Jonathan continues with questions about how to measure a year in the life and the life of a woman or a man. Every time I hear it, this beautiful ballad reminds me of how precious time is. It brings me to tears.

Our time is limited, so what we choose to do with it and how we acknowledge and appreciate it matters.

In Happier Hour, Cassie Holmes shares several “time crafting strategies” which encourage focusing on positive experiences. She proposes that making time to do this will bring you more clarity, satisfaction, and happiness.

One strategy she learned from her friend who practices it with her kids on their car rides home from school. I encourage you to try it with your kids, partner, friends, or colleagues. You can also do this as a solo practice. I slightly modified the concept for our purpose and am sharing the three-part practice with you.

Effective Time Crafting Strategy

1. The Rose – Something Good

Share something good that happened. This immediately focuses your thoughts on the positive and encourages gratitude for the time you are in now.

2. The Thorn – Something Bad

Share something crummy that happened. This helps develop problem-solving skills and acknowledges that life isn’t only rosey. Challenges are part of life.

3. The Bud – Something Exciting

Share something you are excited about. While it’s terrific to be mindful and in the present moment, looking to the future with happy anticipation extends your joy quotient and enhances your time.

“Time passes in the blink of an eye.”

— Linda Samuels, CPO-CD®, CVOP™

Here is an example of my rose, thorn, and bud.

• Rose – I had a productive virtual organizing session with a new client and loved helping her accomplish her session goal.

• Thorn – I couldn’t make it through the yoga class because I wasn’t feeling well.

• Bud – I’m so excited we’re going to Turks & Caicos to celebrate our 40th Anniversary!

Time passes in the blink of an eye. Acknowledging what you are grateful for and learning from the challenges can enhance and bring clarity to your days.

Are you making time to reflect? What are your rose, thorn, and bud? I’d love to hear your thoughts and invite you to join the conversation.

Seasons of Love - RENT (2008 Broadway Cast)

The newest release (v39) of the “What’s Interesting?” feature has my latest finds, which inform, educate, and relate to organizing and life balance. These unique, inspiring, embracing change discoveries reflect this month’s blog theme.

You are a generous, communicative, and engaged group. I am deeply grateful for your ongoing presence, positive energy, and contributions to this community. I look forward to your participation and additions to the collection I’ve sourced.

What do you find interesting?

What’s Interesting? – 5 Best Embracing Change Discoveries

1. Interesting Read – Life Change

Do you want more happiness in your life? In The Fun Habit – How the Pursuit of Joy and Wonder Can Change Your Life, behavioral scientist, organizational psychologist, and author Mike Rucker, Ph.D., shares how happiness is a state of mind which can feel elusive and dependent upon your circumstance. Yet fun is action-oriented and something within your control. He says, “In contrast to happiness, I’ve come to learn fun is less think and more do. You’re either having fun or you’re not.”

Backed by research and personal experiences, Mike shares ways to be intentional about fun. While he is not opposed to striving, he says, “instead of auditing your calendar for productivity, audit it for fun.” Use the PLAY model to identify and sort activities based on their level of challenge and degree of fun. Create your “fun file” to document and prioritize your fun habit. This book is for you if you’re ready to change and add more delight to your life. Mike says, “We don’t get through life without enduring periods of disappointment, pain, and loss. Fun is the magical balm that makes the slings and arrows bearable.”

2. Interesting Perspective - Slow Change

Change can happen quickly, but more often, it occurs slowly after percolation and transition. During a recent talk, Todd Henry, author, speaker, and creative thinker, described “how ideas tend to come in seasons, not moments.” He started to say, “there is a slow emergence.” Instead, he accidentally combined the words and said, “there is a slowmergence.” A new phrase was born.

Todd further described slowmergence and said, “We tend to think that ideas are sudden clicks, or a-ha’s, but they more often emerge as networks and patterns over time until one inciting incident illuminates what’s been developing for days or weeks.”

I often see this with my clients when they are seeking change. While it might appear as if a change is happening suddenly, it usually has been simmering for a long time. There can be an “inciting incident,” as Todd mentions, that brings clarity and action.

“Fun is the magical balm that makes the slings and arrows bearable.”

— Mike Rucker, Ph.D.

3. Interesting Film – Navigate Change

Recently, I had the joy of privately screening Kate Schermerhorn’s incredible award-winning documentary film, Do I Need This? The film is about “American excess and the stuff from which happiness is truly made.” While the stats are compelling, with American homes containing an average of 300,000 objects, or 93% of Americans using their garages for storage, this film explores so much more.

Kate shares about the environmental impact of our stuff while weaving in her family’s story and personal experiences of acquiring and letting go. These themes are supported by interviews including the leading expert in Hoarding Disorder, Dr. Randy Frost, Plentitude author and economist Juliet Schor, and artists and environmental activists Judith Selby Lang and Richard Lang.

Change is another theme in the film. We witness shifts in relationships with people and their stuff. Dr. Frost recognizes how “possessions often have an essence for us.”  That “essence” can make it challenging to release. Kate said, “I just want to hold onto the past while simultaneously letting go.” This film is an honest, beautiful journey about openings for change and the impact of stuff on our lives and the planet.

4. Interesting Product – Easy Change

There are times while going through a change when you wish it were “easy” or “done already.” There’s nothing like adding some humor to a stressful situation. Knock Knock has a great way of infusing playfulness into their organizing products.

The I Just Want It All pad brings whimsy and order to task and change management. You can select the options quoted above along with the third choice, “dipped in chocolate,” and then list your things to do below. The bottom of the pad asks, “Is that so wrong?” I think not. Change can be challenging, but with this list, you’ll be able to focus with a smile.

5. Interesting Thought – Accept Change

Change can be messy and challenging. It involves doing new things, altering habits, reframing perspectives, and stepping outside your comfort zone. You will make mistakes, experience adversity, feel vulnerable, practice new skills, and test your patience. It’s normal to have some “oops” moments along the way. In fact, it’s a great sign which is a change indicator. Embrace the mistakes. They will bring growth, learning, and the changes you seek.

Do you have an interesting change discovery? Which of these resonates with you? I’d love to hear your thoughts. I invite you to join the conversation.

Many of my virtual organizing clients are overwhelmed by clutter, so they reach out for help. One of the common threads is the sense they need to postpone all fun and joy until they completely declutter. In truth, it’s challenging to work intensely without taking a break or replenishing your reserves. Having joy-infused counterbalances to organizing can bring renewed energy and focus.

Earlier this week, I had an Executive Mom Nest meeting where we talked about ways to prioritize joy. Transformational Coach Advisor Leesa Askew gave us a writing exercise to list 20 things that bring us joy. They didn’t have to be big things. Our lists mainly focused on simple stuff. Some of mine included:

• Taking that first sip of coffee in the morning 

• Walking in nature

• Walking with a friend

• Writing in my journal

• Being at the beach

• Sitting in the sun

• Taking photos

• Talking with our kids

• Smelling the lilacs

At the end of the meeting, we were encouraged to select one item from our joy list and commit to doing it that day. I knew right away which one to choose- smelling the lilacs! As their blooming season is short, I didn’t want to miss the opportunity to take in their intoxicating scent.

While running errands, I had driven past this gorgeous blooming bush of lilacs several times. I thought, “Linda, stop the car, get out, and smell them.”  However, in the interest of getting things done, I kept driving. Or, I chose to postpone this simple moment of joy to do other things. Does that sound familiar? Have you ever decided not to have fun or lean into a special moment because you were preoccupied with something else?

After the prioritizing joy conversation, I made an intentional trip to the lilacs. When I arrived, I parked my car and walked down the block. I leaned over, placed my nose close to the lavender flowers, took a deep breath, and let the fragrance flood my senses. It was a happy moment.

“Prioritizing joy and decluttering aren’t mutually exclusive.”

— Linda Samuels, CPO-CD®, CVPO

For you, joy might come in other forms. Instead of nature, lilacs, and sun, you might prefer a coffee date with a friend, curling up with a good book, or eating by candlelight. The possibilities abound. You can simultaneously prioritize decluttering, organizing, or any large project and engage in joyous moments. Prioritizing joy and decluttering aren’t mutually exclusive. In fact, prioritizing regular encounters with delight will help you approach the challenging parts of your day with clarity and perspective.

Do you postpone fun and joy when you’re feeling overwhelmed by clutter? What brings you joy? What overwhelms you? I’d love to hear your thoughts. I invite you to join the conversation.

There are numerous sources you can use to create a vision for your New Year. Several weeks ago, I wrote about five ways to make the most of your fresh start. One idea was to select a Word of the Year, providing you with an overarching theme to bring clarity and focus to your year. Some 2022 word choices from my friends and colleagues include intentional, shine, slower, purpose, alignment, determination, consistency, integrity, growth, present, soar, and focus. Have you selected a 2022 word? My 2022 word is flourishing.

Choosing one word can be helpful, along with other possibilities. This past week, I had the opportunity to experiment with compiling one simple visual, a vision board, which incorporated all of my ideas onto a single page. I accomplished this by having some uninterrupted time and writing in my journal. I also participated in an evening retreat led by my friend and life coach Yota Schneider and a vision board creating session led by Executive Mom Nest founder Marcy Stout.

I hope you discover something in my process that will be helpful for you. 

3 Quick Ways to Create Your Vision for a Powerful Fresh Start

1. Ponder/Wander Time

When we think about creating a vision, plans, or goals, the keyword is ‘think.’ It’s essential to secure some quiet, undisturbed time for your mind to settle enough to feel and hear your heart and thoughts. I use meditation, yoga, walking, and showering as ways to calm my body and mind. In a relaxed state, my ideas flow. Even if I’m not ready to write or discuss them, ponderings begin percolating.

During Yota’s The Way Ahead retreat, I meditated, wrote, and discussed. When our evening together ended, I left with the confidence to take the time and space to create my path forward. Calm, patience, and curiosity will guide me.

2. Journaling Time

Throughout the year, I write in my personal and meditation journals. The meditation journal has daily entries, is typically about my thoughts on the meditations, and sometimes includes life challenges, successes, or discoveries. Writing in my personal journal is less frequent, but the entries are more extensive. They capture significant happenings, feelings, and thoughts throughout my year.

To prepare more thoroughly for 2022, I will reread my 2021 journal entries. I’ll be on the hunt for lessons and ah-has that will help me make sense of this past year and identify ideas I might want to work on or bring forward for this current year. 

“The quiet focus of other people working was magical.”

— Linda Samuels, CPO-CD®, CVPO™

3. Vision Board Time

I’ve never been a vision board maker, which is sort of funny, being how visually oriented I am. However, this year, I was encouraged to make one during an Executive Mom Nest meeting. We had a choice of going to one of three Zoom breakout rooms. I selected the “Shhhh” room to work on our vision boards while everyone was muted. 

What a productive 45-minutes! I had no expectations but came prepared with some blank paper, markers, highlighter pens, my personal journal, and an idea to somehow capture the essence of what I envisioned for 2022. 

The quiet focus of other people working was magical. I kicked into hyper-focus mode and created a vision board, which included the following elements:

• The year

• My word of the year and a definition

• My intention/guiding principle for the year

• Lessons/discoveries/ah-has from 2021 – I didn’t list the actual discoveries. Instead, I wrote down the sources I wanted to review and created a second page to capture the information.

• Three significant areas I want to focus on (Well-Being, Relationships, Professional) along with goals for each area

While I still need to do my 2021 deep dive, with this vision board in view, I feel clear about my big picture and confident with the changes I’ve already set into motion. Instead of feeling confused, I feel excited and motivated to reflect and plan.

Have you created a vision board? What was your experience like? How did it influence your year? I’d love to hear your thoughts. I invite you to join the conversation.

If you’re feeling stuck with creating your vision for the New Year, I’m here to help. Let’s schedule a virtual organizing session to make your 2022 the best year ever. Email or call me at linda@ohsoorganized.com or 914-271-5673.