Have you ever lacked motivation and wondered how to activate? If so, you’re not alone. In fact, this is a normal part of the being human. Would you like to discover some wonderful strategies for getting motivated, especially when you’re in a slump? I was curious about the ways my colleagues’ handled their motivation challenges, so I reached out to this generous group – Sarah Soboleski, Diane Quintana, Jill Robson, Autumn Leopold, Ingrid Jansen, Deb Lee, and Seana Turner. I asked them,“What is the one thing you do to get motivated when you’re in a slump?” Their responses are personal, intelligent, and inspiring. My deepest gratitude goes to each of them for sharing their wisdom with us.

What is the one thing you do to get motivated when you’re in a slump? . . .

Motivation From Playing

“When I’m in a rut I think it’s helpful to play! I’m a mother to a 4-year-old little boy so it’s easy for me to take a break and connect with my playful side when I’m in a slump. I love reading a silly book, coloring a picture, or squishing some play-doh with him. These are all great ways to give my brain a rest, remember not to take things too seriously and get back to basics. When I tap into my inner child I see things through a different lens and am better able to refocus my efforts. Play jumpstarts my productivity!” 

Sarah Soboleski, LCSW –Professional Organizer, Speaker & Blogger

Motivation From Envisioning

“When I need to get motivated to begin a project I start by envisioning the result. Then I make a master list of everything that must be done to bring this project to a successful conclusion. I take the time to create a timeline, scheduling steps to take into my calendar. Then I focus on the end result. Knowing that each small incremental step brings me closer to finishing my project helps keep me motivated.”

Diane N. Quintana – Certified Professional Organizer in Chronic Disorganization, Author & Speaker 

Motivation From Doing Mundane Tasks

“I take a step back, sometimes a BIG step back when I am lacking motivation. Nothing is worse than trying to flog a dead horse; the ideas will not come no matter how much you will them to. I always get the best ideas and flow of inspiration when I am doing the mundane, things that are rote, procedures done by muscle memory allowing the inactive parts of your mind to reboot themselves.”

Jill Robson – Professional Home Organizer & Blogger

Motivation From Brainstorming 

"When I'm in a slump I have to disconnect. I have to let go of whatever I have been working on and get out of my element. Whether that means take a few days off and work on a home project, or take a week off and go on an RV trip with my family. I love to brainstorm creative ideas with my peers! A brainstorming weekend in the mountains goes a long way for your soul! Sometimes switching around my normal routine can shake things up and as well." 

Autumn Leopold – Professional Organizer & Blogger

Motivation From List Making

“The one thing I do to get into action is to start making a LIST of what needs to be done. People get in a slump because the task at hand seems too big or too hard to do. Creating a list and breaking up the project in small chunks helps me to get an overview of the task and also to decide what needs to be done first to make a start. Also getting some extra sleep helps to get more energy to tackle the project you have in mind!”

Ingrid Jansen – Professional Organizer 

Motivation From Talking

“I talk to myself. Yes, this is a real conversation about how AMAZING I will feel when I follow through on a goal or habit. That feeling is ridiculously wonderful and gives me a huge boost. So, the short, but serious talks with myself work like a charm. I sometimes experience the real feeling of just by visualizing.” 

Deb Lee, CPO® – Digital Business Coach, Productivity Consultant, Speaker & Appaholic

Motivation From Disconnecting

“Motivation frequently comes in spurts. Sometimes it appears as a gift, while other times it burrows like hidden treasure. For me, the best solution to a slump is to disconnect completely from the pressure to perform. This can be as simple as taking a day off to sit on the beach, or as significant as suspending an activity for a month to work on something else. Redirecting my focus awakens my brain to a new challenge while replenishing those parts of my mind and spirit that have run dry.”

Seana Turner – Professional Organizer, Blogger & Speaker

Getting motivated, especially when you’re in a slump is possible. With the creative ideas that my colleagues shared, you now have some new strategies to experiment with. Whether you choose to play, disconnect, brainstorm or make lists, renewed motivation is possible for you. For me, when my motivation has waned, I will often force myself to get going anyway. If that doesn’t work, I’ll give myself a self-care break. That can include getting some fresh air, taking a walk by the river, running an errand, having a snack break, or getting some sleep and restarting the next day. 

Which ideas resonate with you? How do you get motivated when you’re in a slump? I’d love to hear your thoughts. Come join the conversation!

My client gave me permission to share this story. During a recent organizing session we were sorting and editing when she came across one item that she wasn’t sure what to do with. She wanted to keep it, but didn’t have a place or category to pair it with.

To figure out the puzzle, I asked some questions to learn more about the item and it’s significance to her. Within a few minutes she determined that it was something she might bring out for her children to play with (supervision needed) when they had a short time to play. After a few more questions, she decided that containing it in a box with a label and storing it in her closet would work.

Just to recap, we discovered an item without a home, discussed what it was about, and determined the best way and place to store it. Labeling the box was key. What’s in a name? In this case, she came up with a label name that’s one of the best ones I’ve ever typed in the 20+ years I’ve been organizing. It says,

“15 Minutes of Fun!”

I love that. Now I want a box with that name.

What does this have to do with letting go? How often do you feel you need hours or days to have fun, get organized, or ____________  (fill in the blank)? Because you don’t, you postpone fun. You postpone organizing. You postpone moving forward. The reality is that in a short time you can enjoy, do a lot, or even a little. Days are segmented. We feel like we’re supposed to work or play in long time blocks. We don’t often have the luxury of endless, continuous hours.

The next time you’re thinking that you don’t have time to __________, remember the “15 Minutes of Fun” box and see if you can motivate yourself to use the short burst of time that you do have.

I’d love to hear your thoughts. What resonates with you? Come join the conversation.

Whether you’re trying to get organized, embarking on a new journey, making a major life transition, or simply trying to have a productive day, there are some success strategies that can help. Activating any one of these can make the difference between soaring and feeling stuck. Which success tips work for you?

A good dose of play renews your focus.

1. Playing – When you’re in the process of starting something new, you’re bound to feel a combination of excitement and stress. Clearing your mind can help focus your energy in a positive direction, so that you can tackle the challenges before you. Sometimes this involves suspending work to focus on play.

Right now I’m working on many professional and personal projects. Each one needs attention and focus. While I can work for hours on end, successful results are only possible if I pace myself. Instead of working to the point of exhaustion, I take play breaks.

One of my breaks was kayaking on the river with my husband. It was pure joy as I experienced the pull of the paddle sloshing through the water, the beautiful sights and sounds of the wild life, and the fresh air that surrounded me. After a good dose of play, I was able to return to my work with renewed focus.

Investing in a plan is time well spent.

2. Planning – Never underestimate the value of planning. Do you know Nike’s “Just do it.” slogan?  While that might be effective in certain scenarios, for long-term success, planning is an integral part of any good strategy. If you don’t have a handle on the big picture, how will you know what parts need your attention and energy?  Once the planning is done, it makes the doing so much easier.

Recently, I spent a good part of my day, just planning one of my projects. By taking the time to plan, I was able to look at the whole, determine what the various elements were, and figure out what needed to be handled or worked on for each of the areas. And in case you’re wondering . . . Yes. There were lists and charts involved!

Learn to identify where you’re stuck.

3. Identifying – When you take on something new, you might experience stumbling blocks. This is especially true if there are pieces that extend beyond your experience or knowledge base. It’s important to first identify what the sticking points are. Once you’ve done that, access your resources to find your answers. Identifying where you’re stuck and what information you need to get unstuck is essential for successful outcomes.

One of my recent projects is preparing for the ICD Conference in Nashville. It’s just a few weeks away. There are many moving parts including presenting speeches, coordinating meetings, and communicating details with fellow Board colleagues. After I did my planning (see #2 above,) I identified where missing information could be found so that I can successfully complete my projects. I reached out to several people, reviewed some notes, and did some Internet searching. Can you hear my big sigh of relief?

There are many success strategies. What are your tried and true favorites? I’d love to hear from you. Come join the conversation and share with us!

“I am definitely going to take a course in time management . . . just as soon as I can work it into my schedule.”

— Louis E. Boone

We receive a gift each day with 1,440 minutes (aka 24 hours).

• What do you do with your time?

• Do you have enough time to work, play and relax?

• Do you desire more time with friends, family or self?

• Do you wish your time were more focused?

• Do you feel like your time is being wasted?

• Do you find it challenging to manage your time?

There are many ways to manage our time. One possibility is to organize using time blocks or containers. Time has a daily repeating pattern. Within that pattern, we need time to work, play, and restore. We each desire a different combination of the amount of time needed, how we define our various areas of priorities.

Set aside time to define your priorities. Think about:

• What’s most important to you?

• What are the different areas of life or “containers” that your time will get organized into?

• Which containers will be larger?

• Which will be smaller?

• What combination of containers is right for you?

Once your priorities are clear: 

• Choose your container sizes.

• Choose how to fill them.

• Arrange them in ways that best align with your priorities.

What if you introduced color-coding for your containers or time blocks to enhance visual understanding of where your time is going?

Color isn’t useful for everyone, but if you’re a visual processor like I am, it can work well. For my time blocks, I use purple for business, turquoise for personal, green for professional associations, and pink for kids. Within a given week, at a glance I can see what my time looks like with the big color blocks or containers and whether I’m in alignment with my priorities.

What do you do with your time? How do you organize it? I’d love to learn what works and doesn’t work for you? Come join the conversation.