We’re halfway through the first month of the New Year. How are you doing with your fresh start and goal setting, planning, new habits, or resolutions? Making time to set goals, write them down, and implement them is integral to how some function. However, for many of us, planning is elusive, or our intentions quickly get derailed.

Does this sound familiar? You want more organization and less clutter, so you commit to decluttering and organizing your entire house. While the goal is doable, it’s so big that you feel overwhelmed and unmotivated. You give up and go down that negative self-talk path. What if you had the right support to help you clarify what is most important, create a doable way to reach your goals, and provide accountability and advice? Can you feel the big exhale?  

It’s all about surrounding yourself with people that will help you thrive. Marcy Stoudt, the founder of The Executive Mom Nest, understands the value of teams. She launched The Nest, an exclusive network of women whose vision of success includes career, family, and self. The Nest is a unique and trusting community for new moms to explore ideas, ask for feedback, and seek advice. Members have access to Advisors in diverse industries, including marketing, finance, design, nutrition, life coaching, and organization.

“Surround yourself with people that will help you thrive.”

— Linda Samuels, CPO-CD®, CVPO

I’m thrilled that Marcy invited me to join the Executive Mom Nest as their Professional Organizer Advisor. To celebrate the New Year, The Nest has an incredible giveaway that I’m participating in, and excited to share with you. 

Fabulous ‘New Year, New Me’ Giveaway

Giveaway Description:

The Executive Mom Nest’s ‘New Year, New Me’ giveaway provides you with support and guidance to become the best version of yourself as a mom, businesswoman, and mompreneur. It’s a chance to close the gap between who you are and who you want to be. Bring harmony to your career and home.

Prizes: 

The giveaway winner will receive three amazing prizes from Nest Advisors:

• A one-hour virtual organizing session with Oh, So Organized!, and a signed copy of the book, The Other Side of Organized – courtesy of Linda Samuels, CPO-CD®, CVPO

• A business introduction video paired with branded graphics for social media – courtesy of Branded Interviews, Alison Nissen

• A one-hour executive coaching session with Marcy Stoudt – courtesy of Revel Coach

Rules for Entry:

• Follow Executive Mom Nest on Instagram.

• Tag three friends in the comments on the Giveaway post.

• Get a bonus entry if you share the post to your Instagram Story.

• The giveaway closes on January 22, 2021, and the winner will be contacted shortly after.

How are you doing with your New Year plans? Have you taken on any new projects or goals this year? Have you run into any snags? Who is on your success team? I’d love to hear your thoughts. I invite you to join the conversation by adding your comments below, and pop over to Instagram to enter The Executive Mom Nest giveaway.

We have arrived in the second week of the New Year. Are you excited about the possibilities for the next twelve months? Are you in a reflecting and planning mode? Are you contemplating how to make the most of your fresh start that each New Year brings? Or do you feel frozen or stuck? Perhaps you started this year with a solid plan and are already in pursuit. Wherever you are in your fresh process, I discovered a secret sauce that can enhance it. 

As you might know, I practice daily mindfulness meditation. I prefer guided meditations and often use the Insight Timer app, which has thousands of meditations and teachers to choose from. One of my favorite guides is Tomek Wyczesany, a scientist, meditation teacher, and author. It’s fascinating that I often hear something new while I can practice the same meditation multiple times. This happened the other day when I was working with one of Tomek’s meditations. He said, “You are the active ingredient in everything that is about to happen.” 

What a powerful statement! Let’s think about that. He’s saying that you are the secret sauce, the “active ingredient.” How do we move through life? It starts with you, your desire, idea, or motivation. It is your rumblings for action that put things in motion. 

Does it mean we are the only active ingredients? I don’t think so. For example, when I’m working with my virtual organizing clients, they are active drivers of their organizing process. However, I am supporting them with focus, clarity, or ideas. We have become an active ingredients team. 

“You are the active ingredient in everything that is about to happen.”

— Tomek Wyczesany

In another context, think about how powerful it is to recognize the concept that you are “the active ingredient in everything that you do.” That means your mindset and actions are the drivers in your life. That can be positive or negative depending upon the messages you tell yourself. If things are not going as you want, you can change the path by shifting your thoughts and deeds. 

If you are struggling with moving forward, remember that you have the ingredients to activate. If you want to create an activation team, reach out to a family member, friend, or professional organizer like me.

Are you in a fresh start mode? What helps you to activate? I’d love to hear your thoughts. I invite you to join the conversation.

Happy 2021! We made it. Did you feel a giant sigh of relief as you said good-bye to 2020 and welcomed the New Year? Was your holiday season different because of the pandemic? It was much quieter for us. We had virtual instead of in-person gatherings and visits with our family and friends. While virtual wasn’t the same as being shoulder-to-shoulder, it felt special and comforting to find other ways to be together. During many of our conversations, we reflected on the past year and shared our hopes for the future.

January is an excellent month to reflect and reset. We get that added motivation boost from the “fresh start effect,” which is even more potent at the beginning of a New Year. One technique that can enhance your fresh start is the Three Things Reflections, which I started using last year. With a small time investment of 20-30 minutes, this series of questions will guide you to think about the past year as you set intentions for the new one. It’s hard to have clarity in the present unless we make time to honor and let go of the past. 

Three Things Reflections

The Three Things Reflections includes six pairs of questions. Each group has a prompt about the past year and a coordinating one for the current year. You can answer all sets, only those that resonate with you or add other thought-provoking questions. The exercise can be a private or shared experience. After completing the Reflections last year, I added two bonus questions. They helped me to assimilate the past and consider the future in a fuller, more vibrant way.

1a. What were three things you learned this past year?

1b. What are three things you want to learn in 2021?

2a. What are three memorable moments from this past year?

2b. What three things are you looking forward to in 2021?

3a. What were three challenges you experienced this past year?

3b. What are three strengths you used with those challenges that you will bring to 2021?

4a. What are three places you enjoyed being last year?

4b. What are three places you’re looking forward to going to in 2021?

5a. What three words describe this past year?

5b. What three words do you hope will describe 2021?

6a. What are three things you said “yes” to this past year?

6b. What are three things you hope to have the opportunity to say “yes” to in 2021?

Bonus Questions

7a. Is there anything about the past year that is not reflected in these questions that you want to remember?

7b. Is there anything about the current year that is not reflected in these questions that you want to add?

“It’s hard to have clarity in the present unless we make time to honor and let go of the past.”

— Linda Samuels, CPO-CD®, CVPO

Like most 2020 experiences, New Year’s Eve was atypical. Last year, we had a small group of friends over for a hands-on, make your own taco New Year’s Eve party. This year we invited our friends to a virtual New Year’s Eve cocktail party. I delivered party bags to them in advance of the event. In addition to items like blowers, napkins, and treats, I included the Three Things Reflection. Several of our friends enjoyed answering the questions by themselves or with their partners. On New Year’s Day, my husband and I wrote down our responses and shared one pair at a time. As tough a year as 2020 was, we identified many positive things we were grateful for and wonderful things to anticipate in 2021. 

We each have unique ways of setting goals and intentions. I hope you’ll find the Three Things Reflections a valuable way to enhance your fresh start. Do you have another approach that you use? What are you looking forward to this year? I’d love to hear your thoughts. I invite you to join the conversation!

As we approach the end of January and the first month of the New Year, it’s a great time to pause, check-in on your fresh start and notice where you are. Some of us are entrenched in working on new goals and habits. You might be in the process of getting organized by editing and letting go of your excess stuff. You might be learning how to find homes for your things and practicing the retrieval/return process that is integral to maintaining that system. You might be arriving for appointments on time or preparing your meals for the week. Or, even though it’s the New Year, you might feel stuck and not sure what changes to make or goals to set. All of these are typical experiences, especially at this time of year. 

Recently I discovered this insight from one of my favorite authors and creative thinkers, Todd Henry. He says, “Your life and success will not be defined by the nouns you choose. It will be defined by the verbs.”

“Your life and success will not be defined by the nouns you choose. It will be defined by the verbs.”

— Todd Henry

He elaborates and encourages us to, “Set noun-based goals in 2020. But choose verb-based daily activities to support them.”

“Set noun-based goals in 2020. But choose verb-based daily activities to support them.”

— Todd Henry

Todd Henry’s advice is a simple, yet dynamic way to attain our goals. While taking time to think about what we want to accomplish or change is essential, nothing will happen until our daily actions align with our desired goals. For example, one of my goals this year is to focus on my health and well-being. That goal gets turned into ongoing verb-based activities such as:

• Practice yoga

• Practice mindfulness meditation

• Buy nutritious food

• Eat more vegetables

• Take walks in nature

• Spend time with family and friends

• Sleep 7-8 hours a night

• Write in journal

It can be challenging to stay motivated when the goal is as broad as mine:  focus on my health and well-being. Doing specific daily activities to support the big idea, like practice mindfulness meditation, creates a positive environment for change. Small, continual actions are the secret sauce. The doing creates the being. 

What goals have your attention? Which actions or verb-based words are leading your fresh start? I’d love to hear your thoughts. I invite you to leave a comment and join the conversation!