What Are Today's Interesting Finds? - v17
The first of the year installment (v17) of the “What’s Interesting?” feature is here with my latest discoveries that inform, educate, and relate to organizing and life balance. I’ve included unique and inspiring fresh start-related finds, which reflect this month’s blog theme.
You are such a wonderfully engaged group and I am so grateful for you. I look forward to your participation and additions to the collection I’ve sourced. What do you find interesting?
What’s Interesting? . . .
1. Interesting Read – Fresh Start Rituals
With many of us feeling the hectic pace of the New Year, there is an alternative way to live. Instead of going faster, your fresh start could include slowing down. I recently finished reading this small and lovely book, Destination Simple – Everyday Rituals for a Slower Life by Brooke McAlary, an Australian writer and podcast creator of Slow Your Home. Brooke says, “… by being intentional with your daily actions you can create the simpler, happier life you want. And you can do this by harnessing the power of rituals and rhythms.” She shares five rituals to integrate into your day including single-tasking and unplugging. In addition, she suggests ways of establishing morning and evening rhythms, like routines, but more fluid and flexible. Even if you don’t adopt every suggestion, even making one change can add more calm and happiness to your life. Brooke’s marching orders are to create a slower, simpler days and then, “… go enjoy life.”
2. Interesting Research – Fresh Start Effect
The beginning of the year is the time when many of us set goals. It turns out that the first day of the year is a temporal landmark, which signals the beginning of a new and distinctly different period of time. Research from The Wharton School shows that these landmarks help us feel the fresh start effect, which gives us a motivation boost to help us achieve our goals. While January 1st is a common temporal landmark, there are many others we can access like a new day, new week, new month, new season, birthday or holiday. If you missed the fresh start effect on January 1st, harness the power of your next, new something. You can activate your fresh start anytime you want.
3. Interesting Experience – Fresh Start Mornings
Are you ready for a truly fun and unique way to bring a fresh start to your morning? I couldn’t resist sharing this one with you. Daybreaker creates morning events for communities in about 15 cities worldwide that infuse dance and exercise into the start of your day. Their fun formula with five core values of wellness, camaraderie, self-expression, mindfulness and mischief are wrapped in a two-hour dance experience with guest speakers and performers. It’s basically an early morning dance party. Maybe starting your day by dancing with 400 strangers isn’t your thing, but how about cranking up the music and dancing in the privacy of your own home to give your day an energizing fresh start?
4. Interesting Product – Fresh Start List
While goal setting happens several times throughout the year, there’s nothing quite like the start of a New Year to reenergize us to aim for new or reset previous goals. One of the most effective ways of hitting our goals is to write them down. This cheery #Goals pad from Knock Knock makes it easy to capture your daily, weekly or life goals. Give yourself the gift of time, grab a pen, and let your ideas fly. This blank slate will give your goals a fresh start boost. I’m excited for you just thinking about what you’ll accomplish in the coming year. Care to share with us?
5. Interesting Thought – Fresh Start Your New
The beauty of a fresh start is that you can use it to alter your perspective, shift your focus, build from your past successes, and energize yourself to experience new outcomes. What will your “fresh” bring?
What are your interesting finds? Which of these resonate with you? I’d love to hear your thoughts. Come join the conversation!