What Are Today's Interesting Finds? - v16
The newest installment (v16) of the “What’s Interesting?” feature is here with my latest discoveries that inform, educate, and relate to organizing and life balance. I’ve included unique and inspiring motivation-related finds, which reflect this month’s blog theme. You are an extraordinary and engaged group. I look forward to your participation and additions to the collection I’ve sourced for you. What do you find interesting?
What’s Interesting? . . .
1. Interesting Read – Motivating Choices
Wait, What? by James E. Ryan
Finding the answers we seek are in the quality of the questions we ask. Asking the right questions can motivate us to start or stop doing something, move us forward when we’re stuck, or help us understand something more deeply. One of the books I recently read was Wait, What? And Life’s Other Essential Questionsby James E. Ryan, author and dean of Harvard’s Graduate School of Education. Ryan says, “Posing irresistible questions…is an art worth cultivating.” He shares five essential questions like “Wait, what?” which is effective for getting clarification or avoiding quick judgments, and “I wonder…?” which fosters curiosity. Specifically for getting unstuck and motivating movement, Ryan suggests, “Couldn’t we at least…?” This book is a wonderful resource that will add quality questions to your motivation toolbox.
2. Interesting Perspective – Motivating Action
What do you do when your To Do listoverwhelms you? I came across this pin, which adds some lightness to the serious list-makers among us. To tame those long lists, make a “Today” list. Keep it short … really short as in two to three items. Your list’s brevity will boost your motivation, increase your action, and make you feel good about your accomplishments. I can see your success.
3. Interesting Tech – Motivating Mindfulness
Even the busiest among us can make time for mindfulness moments with the Buddhify app. It provides both solo or guided meditations that help even during the most hectic times. If you need a mindfulness work break, are experiencing difficult emotions, are feeling stressed, or can’t sleep, Buddhify has a unique meditation designed just for you. Your pocket mindfulness coach will motivate you to embrace some much-needed Zen.
4. Interesting Product – Motivating Preparedness
It’s challenging to find the motivation to think or talk about death preparedness. It’s a topic that many of us avoid. We know it will happen, but not yet, not now. So we delay preparing. We delay discussing. We delay until it’s too late and we put that burden on our family. Fortunately, Amy Pickard, CEO of Good To Go created the Departure File, which “eliminates stress, guilt, doubt and provides those you leave behind with the certainty of knowing they are carrying out your wishes.” She was motivated to create this product, along with support to go with it, when her mother died unexpectedly leaving no paperwork and hundreds of details to handle. Maybe the Departure File is just the motivation you need to get your affairs in order for your loved ones.
5. Interesting Thought – Motivating Positivity
Sometimes we need a positive reminder to recognize that we can move forward, we can get unstuck, and we can accomplish the goals we desire. To reignite your motivation, use a positivity mantra like “I can” or something else that feels right for you.
What are your interesting finds? Which of these resonate with you? I’d love to hear your thoughts. Come join the conversation!
