Next Step Nudges

There are times we feel stuck and aren't sure how to find that next step. Consider these ideas: 

• Next for the Day- Do an energy and time check. Do you have time for handling a single task or have hours to work on a large project? Let the answers determine your next step.

• Next for a Life Transition- Transitions are stressful. Normal routines disappear. Do some deep breathing. Acknowledge your emotions. Breathe some more. Face the unknown and choose your next step anyway.

• Next When Clueless- Shift your focus to something enjoyable like taking a walk. Relax and let your thoughts percolate. When you return, your clear mind will make next visible.