Power of the Small Tweak

Summer is here, bringing with it those much-missed in-person gatherings, vacations, and time for organizing and other projects. This season also brings intense heat, which messes with our energy and motivation. I don’t know about you, but I’m feeling it. While I love walking daily, I’m finding it challenging to be outside in the hotness. It’s like walking in molasses. 

One of my friends suggested we walk inside in an air-conditioned store, like a big supermarket. What a great solution! It made me think about how we can get stuck in an “I can’t” mode. However, with some out-of-the-box thinking, we can find new ways to move forward. And so it goes with my daily commitment to walk, which is good for my health and wellbeing. With this new plan in place, the heat isn’t going to stop my motivation.

What tiny tweak in your plan can you make that will keep you motivated and moving forward?