The whole day was before me. It was my day to sit and write this post. However, instead of focusing next on writing, I felt compelled to delight in spring’s arrival. Outside beckoned me to walk in the warm air, bask in the hot sun, hear the birds chirping, and discover flowers and greenery gracing the landscape with bright spots of color. I also carried with me some ideas that surfaced during my morning mindfulness meditation. It was the combination of the practice, the week’s events, and my pull to be outside, leading me here.
During Tony Brady’s meditation, he said, “We are doers and fixers and move impatiently from one project to the next.” I had to unpack that one. Doers and fixers? The “doer” struck me. Each day when I wake, I have a goal to do something. I rarely have a don’t-do day. The “fixer” resonated too. I recognize I don’t have to fix or solve everything. However, my tendency is to find solutions for others or myself. It’s how I’m wired.
Moving “impatiently from one project to the next,” I connected less with. I’m pretty darn patient. I like having space within a project to think, appreciate, evaluate, and readjust as I go. I never feel like I’m hurrying to that next thing. I actually don’t like to rush (or run). But Tony made me think about this.
Then he said, “We have lost the gentle art of waiting.” Those words hit me. We are accustomed to fast and instant everything. Do you remember when we used dial-up to access the Internet and how long it took? Now, if we don’t connect in a split second, we are annoyed. How about ordering from Amazon? I’ve ordered items that arrive the next day at standard free shipping. What about our conversations? Do we really listen to the person that’s talking? Or, are we thinking about what we’re going to say next before they finished speaking?
Tony’s statement about losing the art of waiting made me think about presence and mindfulness. Being here now. Focus on where I am and what’s happening around me. Don’t fast-forward to the next thing on my list. It was with those thoughts that I approached this glorious spring day. Yes. I eventually wrote this post, as you can see. But before I wrote, I used most of the day for embracing spring. This included:
Taking two walks- one by myself and the other with my husband.
Enjoying a conversation with an adorable three-year-old kid who was happily sloshing around in a mud puddle.
Watching geese waddle into the river and then glide along the water.
Eating leisurely my brightly-colored salad as I sat in our greenhouse.
Shooting photos of flowers, water, trees, and the Croton Picture Tunnel.
Savoring the super cold Yasso fudge brownie pop as I sat in the hot sun.
Reflecting on the two bookends of life this week as my great-nephew entered the world and my mom continues to fade.
There is doing and not-doing. There is life and death. There is being present and missing the moment. For this moment, this day, I chose to be here now. I’m also OK to wait and pause. I’m grateful for the arrival of spring, the birth of my great-nephew, being able to hold my mom’s hand, and this day.
Is next calling you? Are you feeling content with things as they are now? What are your ideas about waiting, patience, and rushing? I’d love to hear your thoughts. I invite you to join the conversation.