Mindfulness Help

Summer is in full swing. I don’t know about you, but to me it feels like it’ll be over in a blink. July zoomed by. I’ve thought a lot about this season and looked forward to it feeling “lighter.” This is mostly because of a change in volunteer service. I went from being ICD (Institute for Challenging Disorganization) President to Immediate Past President. I’m still on the Board, but my time commitment is much less, meaning more free time. It’s fascinating how quickly calendars can be filled, if we’re not aware.

I’ve been trying to stay mindful of this newly found white space. For months I’ve been collecting ideas and possible things I’d like to do in my “Post Prez” folder. I’ll be candid with you. I’ve barely looked in the folder because I’m not ready to fill up the time with just anything. I’d like to first see what it feels like to have some more breathing space. Once I experience the deep exhales, I’ll revisit my folder. For now, I’m leaving space open for possibilities, for things I might need help with, and for space not to do.  What has your summer been about?