Summer is a wonderful season. Days are longer. Layers of clothing are lighter. Daily pace is slower. Balancing work with play is better integrated. There are more breaks for family and vacation time. There is more time to explore and do things on a whim. I love the combination of having a plan and then letting go of the plan (if only for a day.) It's liberating. Especially since I tend to be more goal-oriented, I appreciate when instead, I just let the time unfold, unplanned.

The rests are essential. Without them, the lists, projects, and want to dos can overwhelm me. Instead, by building in "not do" time, it allows me to restore my energy. During the breaks, I clear my mind and suspend my to do lists. They get a temporary vacation too. This releases me so that I can be present and less distracted by what I'm not getting done. Not doing is a choice too.

After my "not doing" pause, I'm ready, focused, and motivated to accomplish what's next. As your summer progresses, I encourage you to find the balance between action and play that feels right for you.