When Your Big Plate Is Quickly Overflowing, Can You Let Go of One Thing?
Overflowing. Overwhelming. Is letting go on your radar? How many things are you working on right now? How many hats are you wearing? Are you juggling family, work, and personal time? Are you managing projects, shuttling kids, caring for elders, or experiencing a life transition? Does your plate feel so full that your head is spinning? Is this a constant or temporary state for you?
Have you considered the power and relief of letting go? OK. I know you can’t let go of all your responsibilities and commitments. However…
Is there simply one thing you can let go of, reschedule, or delegate?
Is there one thing you can rethink, change perspective, or shift?
If you did, how would that help?
Would it reduce stress?
Would you feel more relaxed?
Would you be less overwhelmed?
I extended myself the ‘one-thing-let-go’ gift. Instead of writing a longer post this week, I went short like me. I let go of the expectation to write more extensively so I could alleviate some pressure and focus on preparing, hosting, and enjoying our family and friends for Passover.
What one thing can you let go of? I’d love to hear your thoughts. I invite you to join the conversation.